filmov
tv
The Catch Position - Rowing Technique
Показать описание
The “Catch” is the front end of the stroke. It is one of the most important positions of the rowing stroke, and properly executed the catch can make all the difference in how you deliver power.
Remember these three things to focus on…
1) Keep your chest up
2) Arms fully extended
3) Shins vertical
Subscribe to this channel for more tips on how to improve your rowing and get faster!
Talk to you soon!
Remember these three things to focus on…
1) Keep your chest up
2) Arms fully extended
3) Shins vertical
Subscribe to this channel for more tips on how to improve your rowing and get faster!
Talk to you soon!