🌙 Half Moon Pose Alignment Step-by-Step

[anja]

Oh, the alignment of the feet was helpful! I didn't realise it was a Warrior style positioning of the feet. Thanks for explaining the alignment with the block variant. :)

[demoiselledelamontagne]

I appreciate these pose shorts, Charlie. I go to a yoga class but our teacher isn't really good at explaining poses and alignment, so I rely on videos like yours.
I live in a small remote town so I don't have other options for teachers.

[ItBeThatWaySometimes]

Very nice explanation and attention to detail on the alignment. ❤ I’m working on hovering my hand and it’s really emphasizing how important the correct alignment is!

[WhimsicalHelvetesfönster]

I feel really stupid for not thinking of using the block to help me when I took some classes and kept trying to do this with no modifications or help from the instructor. I just kept tipping and flailing. THANK YOU for the way you actually HELP us learn how to do the poses correctly! You're the best!

[rebelfarms]

You are the best. I keep telling my friends in YTT to check out your videos. Excellent work 👏 🙏

[jessicaporter]

Thanks for the breakdowns, really good for someone trying to fix postural issues ❤

[alexiamaccon]

Thanks Charlie for the pose of the day videos. One thing I remember from a yoga class was that she had us do this against a wall but in a kneeling position to get the feel of the alignment. I found it helped. But never really got to work on it as the pose doesn’t seem to be incorporated in to a lot of yoga sessions.

[Gali-za-]

Thank you for the very clear explanation ❤

[Shoalhaven_digby]

Thanks again Charlie
Blocks are great - can use the different settings

[sebouhakharjalian]

Yes half moon pose needs support for the balance

[seanmarcpebeyre]

Hey Charlie 😊
Would like to make a gift to my girlfriend, your mat looks interesting, where can I look it up please 🙏🏽

[weepingladybug]

I always fall over when I try this pose 😭😊

[mairavp]

I’ve noticed that my feet turns inwards when I am at this position. I don’t know why. Maybe for more stability? Does that make sense? Do you know the reason, Charlie? Is it common? Thank you!