How to Do a Daniel Fast

In this video, I'm going to talk about the Daniel Diet and how to do a Daniel Fast. The Daniel Diet is taken from the Bible and helps you experience a break-through in your body, mind, and spirit.

Three things you must do to really do a Daniel fast right are:

1) Change your diet and consume a pulse (vegetables, seeds, nuts, fruits, and whole grains) for 10-21 days. However, I'd like you to stay away from gluten in your grains and consume sprouted grains instead. Also consume 8-10 glasses of water.

2) Spend time with God, 3 times a day for 5 minutes.

3) Make every day a masterpiece by pursuing excellence in the work place.

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[Coollovelee]

Love the fact that you included God in this.

[yaneliverdi]

Tomorrow’s is my last day my 21 day with Daniels fasting I am feeling bless I am feeling great I change so much no jus physicaly but spiritual God is amazing Lord u are my everything.

[donnacasaus]

I did this for a week. Just 7 days. My life changed. I strongly encourage this.

[loismarie]

Daniel Chapter 9: The 21 day fast is a fast for the nation after he had a dream about coming destruction. He went to plead to the Lord for mercy-We ALL should be doing this fast for our nation! It's a good read! Love you all...great advice

[melissamatera]

Fasting and reading scripture and praying to God really works when it comes to being knowledgeable, happy, healthy and spiritually strong . Fasting kills the flesh meaning the temptation and addictions of mankind .

[Metalbass]

I know this is an old video but I have to say that this is an excellent video.

I'm going to do this Daniel fast for the first time ever, starting January 1st.

I've had a chronic and severe prostate inflammation for about 15 years that doctors can't find, which just got worse right as my family is getting ready to move to Kenya to be full time missionaries.

If any prayer warriors on here can stand in prayer with me on this while I do this fast, it would be greatly appreciated.

[lauriemclean]

Thank you for honoring God with this video! Great information and encouragement.

[hugoescobedo]

Excellent video. Praise the Lord Jesus Christ.

[Yah-Izoa-Hakaboth]

Wow, the first time in my life. I finally heard a Doctor talk about YAHWEH!

[JustenHarden]

Love your content and the fact that you use your knowledge as a ministry!

[gloriamagana]

Currently in this fast day 5. I was surprised at the amount of energy I have. I have been weight training along with this fast and not slowed down. I would even say my performance is better! I feel so close to God with each passing day and I am relaxed. Thank you for the information!

[iloveny]

really impressed Josh Axe, I didn't even know your were a christain, God Bless you

[abigailtorres]

You are remarkable!!!! I love the fact that you mention and honor our creator! When the sink is broken you call the plumber, when our bodies are broken you call its creator!! I have a newfound respect for you and your work!

[domtheflower]

Wow! I already LOVED your videos and to know that you're also on God's team is ABSOLUTELY By the way, I followed your iron deficiency (anemia) video and with a lot of fasting and prayer, am totally delivered from 31 years of anemia! Thank you for your wisdom and knowledge!

[DanaeLaurenTolbert]

I am going to start this Monday. I am determined God has a huge plan for my life. Currently finishing an Ester fast. During the fast, the Lord spoke to me in amazing ways. 2 weeks ago, I was going through some intense spiritual warfare. I feel so at ease now. Like I'm glowing. Also, It almost feels people are behaving different around me. Thanks for the video! God bless!

[deedeedarling]

This is so beautifully simple. honor God in the way that you eat
seek God at least three times a day to get his big vision
and pursue excellence with God in your workplace which will allow you to be Salt and light just as we are instructed in scripture
A very encouraging message and well done!

[elizabethmorrison]

Just got of a green juice cleanse for 21 days and did vegan 4 days before and continued vegan after. Included activated charcoal and bentonite clay in the beginning. I love following Dr. Axe. Just soo much info. I am so ready to do this, for 21 days. 32lbs lost since Dec 1st and I am ready to continue on my healthy and spiritual journey. Thank you Dr Axe, for all your support throughout my eczema, mold and overall gut and healing of my mind and soul.

[heatherkillingsworth]

May the Lord bless you for lifting Him up and teaching others to seek His face and will. That is key for everything in life! This was awesome!

[shonsmith]

I love humble physicians!! God bless you!!

[mariajasso]

I thank God for you Dr. Axe. The beginning of 2018 I got really ill, I went to the 2 Dr’s and they didn’t really know what was wrong with me. So I started seeking God in prayer and the Holy Spirit showed me I had hormonal imbalances and I asked the Lord what to do and so I started googling symptoms of hormone imbalance and it sent me straight to your ashawanghda video, I went and bought it that same day and started taking it that day aswell and by the 3rd day I was feeling a lot better. Praise God!!