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Sled Pushes: To boost Fat Loss
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Sled Pushes for Fat Loss, Conditioning and Great Legs.
Metabolic exercises are a great fat loss booster to get your heart rate up and burn more fat. I love doing them as finishers at the end of my workout.
Do 5 sets 20-30s all out. Rest for 30s-60s and repeat. If you do it right your legs will be shaking!
Metabolic exercises are a great fat loss booster to get your heart rate up and burn more fat. I love doing them as finishers at the end of my workout.
Do 5 sets 20-30s all out. Rest for 30s-60s and repeat. If you do it right your legs will be shaking!
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