'Trigger' Your Swing to fire up your Golf Game

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Get your Swing off to a consistent and rhythmic start by making sure you add a "Trigger". A small forward movement of the body to bounce off of to start the back swing that is the most important part of your Pre Shot Routine. Having a proper Trigger will make every swing feel like it is off to a smooth and fluid Start just like your favorite PGA and LPGA Tour Pros.
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Best explanation I've seen yet, thank you so much !!

mikejarrett
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This is something I did today on the range and it worked wonders. I had a tendency to start from a static position and moved into my backswing very slowly. I had trouble knowing when to stop and then tended to lunge at the ball. Sometimes I lunged correctly, but not very often. The slow backswing also caused me to reverse pivot as well. Know, with the little bump forward, it has tightened up my backswing and I can feel some resistance at the top before I start down. My weight shift is now much improved and I don't fall back any longer. It almost feels like I'm being too quick, but the results are so good that I'll keep doing it.

jsusna