Laughter Therapy for Depression, Anxiety and Stress Management

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Laughter is the best medicine yet sometimes it is hard, especially in times of fear and uncertainty like the one we are going through currently because of COVID19.

In this recording of the happy and healthy mind with Dr. Rozina show, learn simple and practical ways of bringing more laughter in your life. Use Laughter therapy for depression, anxiety and stress management.

Check out other videos from Healthy and Happy mind with Dr. Rozina at :
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