The Genius Behind My Fans’ Weight Loss - Vinnie Tortorich | The Way I Heard It with Mike Rowe

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I am the person they mention later in the show. Scott King. This way of eating has literally saved my life. I had assume I was going to die and nearly gave up. This was a last ditch resort for me and was in complete shock it worked. I am off all meds and healthier than ever. Even had a full blood panel this past week for a physical and labs are perfect. I couldn't even stand for more than 10 mins before. Every aspect of my life is better and healthier. 310lbs down and not going to stop. I hope this encourages other. I was hopeless and helpless and this works.

lessofmewithnsng
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I’m 81. I started the carnivore diet 3 weeks ago. I’ve lost 12 lbs. since. My brain fog is gone, my blood pressure is good, 120/73 this morning. I have more energy than I have had in years. I’m not too overweight, 228, when I started. My goal is to take a lot of pressure off my knees and back before it’s too late.

richardince
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45 years of following the pyramid and I had increasing health issues. Went plant based, 'cos it's healthier, right? Health got worse. Teeth issues lead me to Western A Price and a low carb diet, and my health improved. Low carb eventually became high fat carnivore and ALL my health issues, IBS, gum and periodontal disease, hair loss, arthritis, acne, brain fog, and more went away. I also had unexpected benefits, not needing deodorant, not burning in the sun, my eye sight improved and finding it easy to drop fat and gain muscle, without trying! I'm now post menopausal, 5 years mostly carnivore, and the only person I know of my age who's slim and on not meds.

sportysbusiness
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Excellent interview!!! Carnivore over 5 yrs and a RN who teaches my patients real nutrition and the proper human diet!!

healthycarnivore
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Keto took me from 255# to 190#, off all the meds, and my family doctor gave me a standing ovation after seeing my blood work. I am 73 and feel better than I have in 30 years.
Ken Berry, MD on YouTube with the Proper Human Diet.
And by the way, I am never hungry on Keto.
This guy is spot on!

steamyb
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I almost cant believe how good this podcast was...bravo. The only person that can save you from yourself is you (and Jesus). Stop eating sugar, seed oils, processed foods... shop the outside aisles of the grocery store. Go for walks, make time to take care of yourself, love youself, pray 🙏🏼

newmennium
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Talking about Devine Intervention…. In my early 20’s I had a serious problem with alcohol. I had learned to like the taste of beer at a very young age and had been kept in check by my parents until I moved out of their house. On my own I was free to do as I pleased and to make a long story short I produced, or probably digressed to the point of drinking Bacardi 151 straight from the bottle and it was the last thing I wanted at night and the first thing I wanted in the morning. I came in late one evening four sheets in the wind and sat down on the couch. The next thing I knew I was sober as a judge and I heard a voice that sounded like thunder. It said, you can keep going they way you are if you want to, but if you do you’re going to be dead. I said, if you help me I will quit. It was all taken away and I never wanted another drop. Thanks be to God he intervened.

chrissolomon
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After I watched the first eight minutes of this video I went in search of Vinnie's documentaries. I found and watched both, then went down the YT rabbit hole of videos on "big food". I'm back to finish this video. I agree with Mike, "it feels like I can't eat anything!"

daveb
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I’m now a Rowbie! Thanks Vinnie! I’ve watched all your docs, my husband and I are now following you on podcasts and YouTube, Rumble. Thanks Mike for introducing Vinnie to us!

triciar
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I am 62 and last November I started carnivore. I had been exercising but could not lose fat. Fat is gone, joint pain gone, no desire to consume sugary foods, BP down and I have not been sick.

fractop
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❤...l learned this back in 2011 because l was diagnosed with cancer l totally changed my diet....beef chicken turkey potatoes real butter. olive oil...carrots onions garlic beets...eggs....NO MILK ...NO PASTA...NO feel much better....cancer free too btw...❤

LynBen-drfi
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Been Carnivore for 2.5 years and have gone from 33o lbs to 190 lbs. No exercise, however I am starting to exercise now just to feel more energy. Love all the benefits I have gotten. Started due to fear that I would not be able to save myself or others when I was 330. Being 6'3" I want to get to 180. Figure to stay this lifestyle forever. I would encourage everyone to give it a shot for 6 months.. Easiest eating style ever. Great episode Mike! Love Vinnie and his honesty.

patrickjames
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I have been involved with Vinnie’s Facebook group for over 10 years. It has been simply amazing seeing all the health changes made. Vinnie came along at the exact right time for me. Was once again gaining weight rapidly after yet another diet program. Thanks for having Vinnie on your show Mike and Chuck

kurtlepird
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I love Vinnie!! I have been low carb / keto for over 5 years and this is the way I will live the rest of my life!!

suzanneoleson
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I love Mike Rowe so much. He’s just so fantastic. Smart. Attractive (and not in a “I want to steal you from your wife” kind of way. He’s just an attractive human. Inside and out.

lauracooperrealtor
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My wife and I have been carnivore since January of 22. We've never been healthier. Didn't even realize how much inflammation and swelling was there. Dropped to my intended weight and ill never go back. People who are scared of giving up sweets and bread, do it! The further you get away from it, you won't want it anymore! You won't miss it because it's so not worth everything that comes with it!! Please do it! Get healthy and stop being a government and pharma statistic!! Live a great life feeling wonderful!!

Swedeof
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This just reminded me of something, I completely changed our habits by finding out book called The 21 Former doctor secrets by Rachel Morgan.

ThomasWht
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ALL junk, ultra processed, Fast foods, seed oils and all diet/high fructose soft drinks GONE!!! 50gms or less of carbohydrates/day.
High protein {Lean meat/eggs} Two meals a day and fasting for 19 hours/day.
Equals G.I. health, zero bloating and a healthier happy Jack. Yes, markedly decreased to a healthy weight, too.
Mikey, Chucky and Vinnie, thank you for all that you do for Humanity. Kudos and Cheers, Mate.

jackwalsh
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Mike, I love that you work with Dave Ramsey, too. He is working in another area in life where, along with you and Vinnie, is doing the right thing in working hard to correct a system but not seeming to make a dent overall. The "right thing" in any part of life is never going to be adopted by the masses (who would prefer big government help them instead of helping themselves). But I'm an optimist and believe your and Vinnie's, and Dave's message is making it through to the people who need it.

jillg
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I had pre-diabetes and a very high fasting blood sugar. I immediately went on full carnivore diet, meat, fish, egg, cheese, apple cider vinegar, extra virgin olive oil. I ate as much as I felt I wanted.
My fasting blood sugar returned to normal in a few months. I dodged a bullet. I've been carnivore or semi-carnivore ever since.
Satiety was a word I only knew in theory, I'd never experienced satiation with food previously unless I had filled my stomach.
I saw two doctors and a nutritionist and I nearly had a gastric sleeve operation - nobody never ever talked about carnivore diet to me before.

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