Misdirection🤷‍♂️Left-Handed⚡️High C⚡️

Cary Kolat teaches his Triceps Fake Duck Misdirection to Left-Handed High Crotch for Collegiate and Freestyle Wrestling.

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The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!

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[hectordehesa]

That was my move in HS. I wish I would have started wrestling so much younger. Loved it all 4 years.

[foundationsofcooking]

Been watching your technique videos since middle school wrestling, been doing jiu jitsu for a few years and always find myself coming back to your content. Simple, and straight to the point, thanks Cary!

[JudoMateo]

Cary Kolat, coach to the world. Showing us yet another slick takedown.

[Javier]

I loved this series. I would fake the duck but I'd go for a sweep single, if they pulled the leg back on the sweep single I'd immediately tie up again and highC the original duck side.

[ron.]

Oooow i definitely would've been doing this alot!