High Protein Muffins that aren’t Dry

80 calorie muffins!

Thanks for watching and hope you enjoy this video!
Your support helps a ton :)

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Ingredients you’ll need in pinned comment.

Bake at 350°F for 20 minutes.

Calories & Macros

Per Chocolate Chip Muffin (Makes 3):
83 Calories
4g Protein // 13g Carbs // 2g Fat

Per Double Chocolate Protein Muffin (Makes 3):
85 Calories
7g Protein // 10g Carbs // 2g Fat

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Links:

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#muffins #healthy #lowcalorie #recipe #proteinmuffins #dessert

[RahulKamat]

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Ingredients you’ll need:

Chocolate Chip Muffins:
- 40g Flour
- 34g Erythritol
- 1/2 an Egg
- 25g Greek Yogurt
- 7g Water
- 1/4 tsp Baking Powder
- Tiny Pinch of Salt
- 1/4 tsp Vanilla Extract
- 9g Chocolate

Double Chocolate Protein Muffins:
- 25g Flour
- 15g Whey Protein Powder
- 5g Black Cocoa Powder
- 34g Erythritol
- 1/2 an Egg
- 25g Greek Yogurt
- 7g Water
- 1/4 tsp Baking Powder
- Tiny Pinch of Salt
- 1/4 tsp Vanilla Extract
- 9g Chocolate

[v-ia]

yea i just opened this video to hear rahul say "chawklate" twice and now i'm liking the video and closing it again. thank you

[miga]

Hi, i love your vids, and i am a huge fan. Your recipes have helped me loose 14kg as a fat 13 year old. Weather you see this or not, you have really helped me. Thx

[GrmacaVlado]

Hi Rahul just made them. Double chocolate are perfect. Sure will be doing them very often. Regular chocolate are not very good. Maybe add some peanut butter or cinnamon to enhance some flavour. Appriciate it very much as always.

[GG-wgyh]

Bro!!! I was just looking for a protein muffin recipe !!!

[roygon]

Embrace the moist! Your next cookbook should be titled "Rahul's Moist Treats"

[Jayzee]

You gotta post these recipes on tiktok, would be a huge hit 🤌

[jeremywatkins]

Let's goooo Rahul! I can clearly see you putting in the effort by creating all these efforts just by look at them egg cracking skills hahaha. Keep it up !

[PabloBridge]

if you get the right stevia it isn’t bitter and when you mix with erythritol even more amazing - somtimws erythritol is either not sweet enough or when it is it destroys your colon.

[theproffessional]

Not sure if you've done this, but could you make a high-protein low-calorie flan? I love Flan's taste, but it's just way too calorie dense, fatty and leaves you hungry.

[jourdanhamme]

I have watched your entire channel in one week. You are awesome dude :) I had an idea, your "zero" calories smores could have a very small amount of liquid smoke to add to the campfire warm smore flavor/feel :)

Also, I'm not vegan or vegetarian but I am trying to incorporate these types of meals and ingredients into my cooking (especially on my lesser calories days--I calories cycle). Do you think in the future you can make a recipe or two with plant based Greek yogurt?

[yesiownfrodo]

I'm trying to replace nutrisystem chocolate muffins, since they are now out of my budget.

[runthecatscoming]

When you have everything LETS GOO I LOVE MUFFINS AND JUST GOT PROTEIN POWDER TODAY

[liltle_loaf]

Good job with the recipe! I've made something similar plus using PB2 and the legendary sugar free great value syrup lol. I only bought it because you made it seem like your life blood lol

[PabloBridge]

try Better Stevia liquid stevia or glycerite

[littlevoice_]

Have you made any ice lollies before like Magnums or Soleros?

[dominikmaxa]

I like how you avoided that “M” word in the title 🤣

[Narcrotic]

It's expensive, but give Royo Bread and Fiber Gourmet Flour a shot Rahul. Transformative stuff, yo

[arthurmorgann]

Good to know I'm not the only one who says fuffy and not fluffy😂

[littlevoice_]

Have you tried to make low calorie custard?