filmov
tv
Why Training Volume Isn’t EVERYTHING | Dorian Yates
Показать описание
Are you a fitness enthusiast who's been led to believe that training volume is the key to success? Think again! In this groundbreaking episode of The Game Plan Podcast, legendary bodybuilder Dorian Yates reveals why training volume isn't everything when it comes to achieving your fitness goals.
Drawing on his decades of experience as a professional athlete and entrepreneur, Dorian explains why a more holistic approach to fitness is crucial for long-term success. He shares insights into the importance of nutrition, recovery, and mental focus, as well as the business and personal development strategies that have helped him stay at the top of his game.
If you're looking for a fresh perspective on fitness and how to achieve your goals, this is the podcast episode for you. Join host [Insert Host Name] as he sits down with Dorian Yates for an in-depth conversation about what it takes to succeed in the world of fitness, business, and personal development.
Tags: Dorian Yates, The Game Plan Podcast, fitness, bodybuilding, training volume, nutrition, recovery, mental focus, business development, personal development.
Drawing on his decades of experience as a professional athlete and entrepreneur, Dorian explains why a more holistic approach to fitness is crucial for long-term success. He shares insights into the importance of nutrition, recovery, and mental focus, as well as the business and personal development strategies that have helped him stay at the top of his game.
If you're looking for a fresh perspective on fitness and how to achieve your goals, this is the podcast episode for you. Join host [Insert Host Name] as he sits down with Dorian Yates for an in-depth conversation about what it takes to succeed in the world of fitness, business, and personal development.
Tags: Dorian Yates, The Game Plan Podcast, fitness, bodybuilding, training volume, nutrition, recovery, mental focus, business development, personal development.
0:00:27
Why Training Volume Isn’t EVERYTHING | Dorian Yates
0:09:55
Junk Volume: Why You Must Avoid It For Max Muscle
0:03:57
Why High Training Volume Can Be Bad For Building Muscle
0:00:27
Training Volume Isn’t EVERYTHING | Dorian Yates
0:00:28
I made the worst gains of my life on High Volume Training ... Just lift 2-3x a week and Lift Heavy
0:08:13
How Much Training Volume and Frequency for Muscle Gains? | Educational | Layne Norton PhD
0:01:00
52 Sets: What’s All The Hype About?
0:06:38
How Much Training Volume Do You Really Need? (Science Explained)
0:56:56
The rise of Hasidic gym culture | Shmilly Feldman
0:07:25
Training Volume for Muscle Gains | Educational Video | Biolayne
0:00:28
Volume vs Intensity! What’s Better for BUILDING MUSCLE?
0:00:35
Why HIGH VOLUME Workouts Are BAD For You! 🫵
0:00:57
High Volume Workouts Are Trash
0:00:54
What is the optimal training volume? How close to failure should you train? #shorts
0:00:28
The Real Reason High Volume Weight Training Is Important
0:10:44
Is Training Volume Overrated for Building Muscle?
0:00:12
Intensity over Volume 🦾
0:00:42
Why I love to do High Intensity Low Volume Training (with @WillTennyson )
0:00:36
Mike Mentzer on High Volume Training: Why It Doesn’t Work ❌💪
0:00:39
❌Junk Volume Explained (AVOID This Mistake)
0:11:35
How To Re-Build Muscle After A Training Break
0:13:14
How To Train Like A Minimalist (More Gains In Less Time)
0:00:59
2-3 Sets Per Workout = Gains?
0:00:59
The Truth About High Volume Training 😳
Комментарии