Rich Gaspari shows how to properly do T Bar Rows for back.

preview_player
Показать описание

  1. Generation Iron Fitness & Bodybuilding Network
Рекомендации по теме
RICH GASPARI SHOWS 0:00:25

RICH GASPARI SHOWS US HOW TO BUILD SHOULDERS! | #shorts

Rich Gaspari Training 0:00:32

Rich Gaspari Training

Rich Gaspari - 0:01:11

Rich Gaspari - Training Delts

Rich Gaspari demonstrates 0:02:18

Rich Gaspari demonstrates Rear Delt Fly

Rich Gaspari shows 0:01:00

Rich Gaspari shows how to properly do T Bar Rows for back.

Rich Gaspari: The 0:09:17

Rich Gaspari: The Biggest Difference In How Bodybuilders Train Today

Rich Gaspari's Simple 0:01:14

Rich Gaspari's Simple Solutions - Cardio

Rich Gaspari's Simple 0:01:43

Rich Gaspari's Simple Solutions - Incline Bench

Rich Gaspari teaches 0:02:34

Rich Gaspari teaches the Scott Press

BIG BACK TRAINING 0:00:18

BIG BACK TRAINING WITH | RICH GASPARI

Rich Gaspari - 0:01:13

Rich Gaspari - How Gaspari Nutrition Started

Branch Warren | 0:02:54

Branch Warren | Rich Gaspari |High Intensity Back Workout | Ultimate Fitness Birmingham

A blueprint for 0:11:29

A blueprint for physical fitness, with Rich Gaspari

Rich Gaspari demonstrates 0:03:08

Rich Gaspari demonstrates Seated Side Laterals

Rich Gaspari's Simple 0:02:42

Rich Gaspari's Simple Solutions - Squat

Upper Body Carnage: 0:10:14

Upper Body Carnage: Training With Robert Timms & Rich Gaspari | GI Training

Rich Gaspari: How 0:04:01

Rich Gaspari: How A Bodybuilder Can Use Posing To Beat A Superior Physique

Rich Gaspari On 0:11:18

Rich Gaspari On The Ground Level In Utah (Episode 7) | Gaspari: The New Era

MEN OVER 50 0:05:52

MEN OVER 50 BUILDING RIPPED DELTOIDS WITH RICH GASPARI AND DR DUSA

Rich Gaspari Arm 0:00:37

Rich Gaspari Arm and Abs Training

Rich Gaspari | 0:05:39

Rich Gaspari | Workout Wednesday Episode 1 with Anthony Barbera

rich gaspari | 0:00:12

rich gaspari | rich gaspari training #shorts #short #viral

Rich Gaspari Answers: 0:05:26

Rich Gaspari Answers: When Is The Right Time For A Pro Bodybuilder To Retire?

MEN OVER FIFTY 0:00:43

MEN OVER FIFTY -TRAINING SHOULDERS WITH A TORN ROTATOR CUFF-WITH RICH GASPARI

Комментарии
Автор

BEST BICEPS EXERCISES:

BEST SHOULDER WORKOUTS:

BEST TRICEP WORKOUTS:

BEST CHEST EXERCISES:

BEST LEG EXERCISES:

BEST BACK EXERCISES:

BEST ABS EXERCISES:

BEST BODYWEIGHT EXERCISES:

GenerationIron
Автор

I use 25 plates instead of the 45 s because you get a better squeeze at the top.

Карандаш-гъ
Автор

i like the full rom method like arnold did... amazing stretch

jaxypassionblocks
Автор

Come on you googly eye punk we got one minute

quranskipper
Автор

He is what? 5'2"? Using a 45lb plate! So his ROM is 2 inches top!! Tell me why I should listen to him again? Oh right! Because he is a legend!

pedarsagg