Alexis Fernandez Preiksa on how to live a healthier life and HOW TO CHASE CHANGE

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Watch Alexis Fernandez-Preiksa discuss how to live a healthier life and her new audiobook HOW TO CHASE CHANGE.

Host of the hit podcast Do You F*****g Mind? offers you the ultimate guide to shifting your mindset to create the change you envision for your life—from your physical and mental health to your relationships, career, self-confidence, and beyond—in this actionable, step-by-step 30-day program.

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