All the haters still are subscribed to the Crossfit channel...Crossfit must be doing something right to keep your attention away from the mirror and taking bathroom selfies while flexing.
dgizz
To all the naysayers, just try it, or don't. But, Jeff Martone knows more about kettlebell training than most folks, if not all.
MTCG
lol what's next split jerk release?
RayRomanMedia
Okay video but instructionally flawed. Clearly he's releasing the kettlebell when it's parallel to his body NOT EYE LEVEL (roughly around the chest area) everything else seems accurate.
