Unlock Your Full Creative Potential with These 6 Must-Know Tricks!

Unlock Your Full Creative Potential with These 6 Must-Know Tricks! Creativity Matters. This video will introduce six hacks to improve your creativity and inspiration. In this video, I will share 6 crucial Mental Health Awareness tips to help you unlock your full creative potential. Mental health is an important topic that should be discussed more openly and frankly. As we all know, mental health is a delicate subject and can be challenging. But by learning these 6 Mental Health Awareness tips, you will be on your way to becoming an open and trusting person who is aware of the dangers of mental health issues. So let's get started!

Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39

Using Caffeine to Optimize Mental & Physical Performance | Huberman Lab Podcast 101

The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé | E243

Jessie Inchauspé's YouTube channel and website:
@GlucoseRevolution

Andrew Huberman's YouTube channel: @hubermanlab

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00:00 - 00:40 Intro
00:41 - 03:55 Dopamine
03:56 - 04:48 Vitamine D3
04:49 - 05:52 Lion's Mane
05:53 - 06:14 Cold Showers
06:15 - 07:24 Coffee
07:25 - 08:34 Breakfast
08:35 Outro

[Endeleas]

I often forget to drink water during the day. So, yeah remember to stay hydrated too 👍🎶

[sonicstoryteller]

I've never thought of this while composing but I have just had my evening meal and got one eye open writing this lol I always have that crash after a meal very interesting thanks Alex have a great night Phil 👍 UK England

[maplefoxx]

oh cool. We have a bunch of lion's mane here. Yea i don't eat sugar either, we have our own bees, I can get pure honey when I need it, but I dont' do it too too often.

[fawzialnazer]

Amazing Video! Love the fact you mentioned Andrew Huberman, he's very knowledgeable and has a very clear way explaining things.
I find working out and meditation very helpful in clearing my mind and giving me energy.

[rich.cresswell]

RE: Lion's Mane the mycelium is more effective and assisting neural plasticity

[aristotlekumpis]

Good stuff Alex. Vitamin D is very important for whole health. I've been taking vitamin D with K2 for several years. It helps boost the immune system and keeps you healthy. The one thing that boosts my creativity is being inspired. We all need to find things that inspire us. For me, its my son and my love for music that keeps me inspired. And, I find that I am more creative in the mornings.