Breaking Down the Myths: The Truth About Milk and Dairy in Healthy Living

The benchmark to choose foods should always be to choose ones that nature has designed for you. It helps to place each food item on a scale of natural vs refined. Historically, we have been made to believe that milk is good for us. But it’s best to take a fresh look and make an informed choice! Earlier in this book, we talked about species-specific food. Take a look at milk from nature’s lens:

SPECIES SPECIFIC Nature did not design any one species to drink the milk of another species. Do you know that humans are the only species on earth to drink the milk from another species? In species that drink milk, nature constituted milk for each species as per their make and growth pattern.

TRANSITORY FOOD As per laws of nature, milk is meant to be consumed only during the initial years of growth i.e until teething. The enzymes necessary to break down & digest milk (called rennin & lactase) are gone by the age of 3 in most humans.

Learn and grow healthy with the community. We at Wellcure provide you with the best platform to - “Learn, Connect and Simplify your health naturally.”

Download Wellcure Mobile Apps:

Wellcure on Social Media:

[sadguru]

Hi this video should have gone viral by now but you can see the hypocrite indian so called vegeterians will deeply get hurt ! But keep up exposing the truth ! One day you will win !