Rope Dart Tutorial (Beginner)- Body Spins

Let's learn Rope Dart!!

In this beginner level Rope Dart tutorial, we will be learning how to do Body Spins with a Rope Dart! Body Spins are a great transition move between techniques, as well as a great way to change a downspin to an upspin in the middle of your flow.

Prerequisites:
Elbow Spin

Click Here for the Rope Dart Academy Manual full of Rope Dart terminology and language:

Happy Darting!

[ca]

This is super helpful! I hope you do some more tutorials!

[dgraveley]

Can you do a tutorial for a sideways one like this is wheel wall but what about overhead and under legs? Where you swing it overhead like a lasso then put it by your hip as it goes under each leg

[ca]

Will be doing anymore basic in between flows so we can learn how to be more graceful? Theres a page that's trying to charge 70+dollars to teach that😪

[Allentox]

God damn, what the fuck is an anchor foot? Right and left would be a thousand times easier to follow - the camera already reverses the image and makes it hard to follow. Anchor sounds great, that's all it does.