Unlocking Peak Performance with Dr. Vonda Wright

On this episode renowned orthopedic surgeon Dr. Vonda Wright shares what she does to help athletes unlock peak performance.

[passleycraig]

Totally agree, me as well. Low carb. Very low sugar. Sugar ages people

[mreudeco]

I am from India. Without exaggeration Indians consume over 300 million cases of alcohol annually. Each case is 9 liters. We have a 1.5 billion population. Wrong impression that Asians don’t drink.

[passleycraig]

It’s all excuses. People can eat cleaner but their brains grave sugar, salt, fried, and high carb foods….and sugary drinks. It starts from birth. If you can keep kids away from harmful food habits then they have a better chance at eating clean as adults