Life Mastery Podcast 141 - Motivational Mastery: Setting Boundaries

What are your non-negotiables?

If you're wondering how you can start to understand them, listen for the one key step to begin that inward journey!

00:17 Intro: Non-negotiable boundaries
02:20 Survey of clients
05:45 Joe's non-negotiables
08:15 Kori's non-negotiables
11:20 An exercise in values:
Inventory time usage and joy-producing items
15:50 The sense of strength, integrity.

Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

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