2 Climbing Training Mistakes 92% Of Climbers Make | ft. Eric Hörst

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About The Guest:

Eric Hörst is back on the podcast! We talked about his upcoming road trip, fitting in training around work, sending Kaleidoscope 5.13c at age 59, motivation as the ultimate wildcard, autoregulation and tracking how you feel, what to do when you have a bad training day, and the top 7 most common training mistakes climbers make.

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When Horst isn't peddling and shoving collagen down your throat, he does say some useful things.

eurekaflows
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the thing is that going to the gym without a plan make it fun. you just go there and climb. i often found the best progress can be made without having a plan. also plans dosnt always go as planned and can be hard on the mindset and motivation.

AdamL_
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Blatantly reading from an AG1 script below the camera hahahaha!

ashhodson
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Do you have your full videos anywhere?

MichaelEverheartt
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damn, really callin me out on the second one

amethyst