Webinar: Managing Diabetes with a Mindful Eating Approach

Presentation date: August 11, 2015

Is it possible to manage your blood sugar levels without the fear of food, and the preoccupation with carbohydrates, sugar, calories, portions, etc.?! In our fast-paced environment, managing your blood sugar may feel like another full-time task on top of your already busy life! Using a mindful approach, however, can help to lower the burden and stress of diabetes and find a way to look at living with diabetes in a practical way that works for you.

In this webinar, Kori Kostka, RD explains how with mindful approach to eating and moving your body, you can great while living with diabetes.