Warming up with mamma Mia dancing Queen. Missing the other Queens #kompafit #zumba #movethatbody

Warming up with Mamma Mia Dancing Queen.
I do not own the rights to this song
Song: Dancing Queen
Artist: (factory team mix) Mamma Mia

With this video, you can workout from anywhere: living room, park, kitchen, bedroom, beach, hotel room etc

It is important to consult your doctor and get a physical medical examination before starting an exercise routine. Remember every person is unique and there is no one size fits all to health and fitness. KompaFit is not a licensed medical care provider. Performing these exercises at your own discretion is important. If you experience any pain, stop immediately and go see your healthcare professional. KompaFit will not be responsible or will not be held liable for any information shared on this channel or any injury or harm you may sustain as a result of KompaFit intern

Dancing-helps your endurance, strengthens your muscles, and improves your balance. It burns a lot of calories because it gets you moving in all different directions. Have Fun, sweat and enjoy life:).