Anti Aging Juice Recipes - FitLife.TV - Saturday Strategy

Juicing and Detox
Post
Healing Anger

Feeling tired or sluggish from all the processed foods? It may be the time to detoxify
your body naturally with these juice recipes. One of the first things that I tell my clients
to do is the Alpha Reset. The Alpha Reset is a easy guideline for how to detox your
body using fresh juice.
Detoxifying your body means getting rid of toxins from your body. Everyday we are
exposed to pollutants in our environment and foods, especially if we are not eating
organic foods. During our detox time we are letting our body heal by giving it want it
wants most -- nutrient dense greens, foods filled with antioxidants, vitamins and
minerals. These juice recipes will help you detoxify your body inside and out. You will
see the results physically and feel them as well.
There are many ways to detox your body. One of the most common detoxification
method is fasting. Juice fasting is defined as the abstinence from all solid foods, so
you're only drinking fresh juices and water. This is one of the quickest ways to eliminate
wastes and enhance the healing processes of you the body. Juice fasting spares
essential tissue such as vital organs while using nonessential tissue such as fat tissue
for fuel.
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[chocolategirl]

I too use lemon in the morning, it is very much part of my routine. I have also started skin brushing and massage, to help improve my lymphatic system to get rid of waste. It definitely is helping, my muscles feel less painful. Thanks for all the inspirational videos, my weekly dose of drew is the best thing I do each week, keeps me on the straight and narrow.

[christophermonty]

carrot, apple, celery all day. and I love me some beet juice. I don't get as hungry when I'm juicing and my energy and endurance sky rocket, leaving me light and quick. Juice for life.

[justtony]

THANK YOU Drew for being of such service and HELP <3 what i implemented that made a HUGE difference...was that 1st thing in the morning when i wake up...before i eat anything i DRINK about a liter of water!!! and then some...with cayenne pepper and turmeric!!!! when i want an upgrade, i add LEMON JUICE of course with some honey and if i want to play it hard...there goes some GINGER FIYAH!!! it honestly flushes ANYTHING that is toxic within my system in NO TIME, and leaves me running for the WC...

[swbmx]

Nice video, the first thing i noticed when on a 3 day lemon juice diet was how good my skin looked! alot clearer and less puffy, would defo recommend!

[akuelbs]

Hey! I'm in my early 20s and last year I had spinal fusion surgery in my lower lumbar region. Recovery has taken me a lot longer than I would have expected, but I found that drinking an entire water bottle of water, thanking my parents, loved ones and boyfriend everyday for helping me through my health problems, and eating breakfast (I never used to before) of healthy foods has helped me become happy again. I'm very fortunate to be able to walk, and I want to continue to increase my health

[jjo]

Here's what I did to get healthy -NOTHING! I did nothing for so long and just watched myself get heavier and my health go downhill. I watched Drew's videos and it looked like something I could do but still I did nothing. I watched my quality of life go downhill and saw how people now look at me. I got fed up with it. Then I took the most important step- I did SOMETHING! I juiced for a week felt tons better. I fell off on vacation but I am back on. its tough mentally but I'm not alone your help.

[baysh]

I bought carrots, ginger, and oranges to make a fantastic juice and have been/walking at least every other day. I find that when I am enthusiastic about being healthy my family is as well especially my mom. I really want her to be healthy and happy, thank you for your support FitLife team!

[fitlifetv]

Hi friend! I would recommend juicing your greens first then add in some cucumber lemon green apple and carrots ;)

[Lazerify]

I just started jucing a week ago and although it has not changed my figure yet. It has changed my state of mind and the choices that I make throughout the day. I'm 18 years old and I thought in order to impact other peoples lives, I have to take control of whats inside of me, before I can control the things that are outside of me (suroundings). Positive thinking goes a long way. Thank's Drew.

[CreativeEyedias]

My hubby and I replaced coffee with the hot water and lemon each morning. It is so cleansing! Then we drink 16 oz of filtered water and then our morning juice. We did a 6 day juice fast in June and since, we have completely changed our diet to include only living food - fish, chicken, grass fed beef and 80% vegetables. Wow, do we feel and look different! Everyone who sees us say we look great and we FEEL great! It's not easy, but it's worth it!

[cinquicizo]

Hi, Drew. I'm from Spain and here we're very fond of oranges. I drink an orange juice for breakfast every morning and, after watching your video and learn all the benefits of lemon, I will add half a lemon to my oranges in my morning juice from now on

[Dafaan]

lost a stone in under 2 weeks, eating healthy and practicing the law of attraction has transformed me 100%

[FridaysVoice]

Just got our new juicer yesterday. I'm excited to start juicing. Just looking up ideas first before I head to the store to pick up produce!

[Sybillinart]

Juicing since June (the 3 of us in our family) and we all NEED our daily juice, our body needs eat as well as fresh fruits and greens. (Eating raw since March; weight loss = 28pounds in less than 6 months - 55 pounds weight loss since I became vegetarian, and raw vegan)
I drink a water lemon juice every morning (1st thing that I put in my body), it helps my body to finish the night cleanse and I am not hungry before 10am and full of energy!

[jrobs]

I don't need the juicer, but I just wanted to share...since January when I first saw your videos and decided to transform my life, mainly bec

[MarthaCortezMBA]

Hey Drew, definitely one of your best videos...really liked it..full of details that could make a difference in anyone's life. How I use the lemon is in the morning with hot water, its a great liver cleanser and I believe it makes a difference in how you start your morning. I drink it first thing in the morning and last thing at night....great way of starting of the detox of the liver...as know you the better your liver is functioning, the better you filter things and the better your skin become

[playmakers]

LOL!! Too funny when you cut the vid for the water overflow. Great info. Love learning from you!!

[iedaecouter]

You really make the best out of yourself, thank you for people like you that always helps others. You are really wonderful.
I want to do juicing as well, but can I start with blender?

[jlksjk]

Wow! I had no idea that lemon had all of these health benefits. I have a swallowing problem and need to take my meds and supplements with some type of hot liquid so instead of tea I will try the lemon water.
Just wanted to let you know that since I started juicing almost a month ago I now crave fresh juice. I was one of those who never ate anything green because of my swallowing problem and I'm feeling much better. Thanks for all of your great tips, they're helping me to start feeling better.

[Girlnextdoorlondon]

Hey !!! This was an awesome video. I have recently started drinking lemon juice with warm water first thing in the morning and I find that its helping me a lot.. I dont crave food much, I feel very energetic throughout the day, I feel that its clearing up my skin too... Yay !!! Thanks again for an awesome tip ! :)