Biotin is key for healthy hair, skin, and nails. Boost your biotin intake with my biotin shampoo!

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

[lowshot]

I was bald before I started keto so I see this as an absolute win! Three months in and I’ve had to get a new belt because of all the weight loss. Thank you for your videos on a healthy lifestyle!

[rosethorn]

All diets cause hair loss at the beginning though. It's the big shift in how you normally eat, doesn't matter if it's keto or some other diet, it's a shock to your system. It will grow back if you are eating well, you don't need to freak out and start taking all kinds of supplements. Patience is key, even though it is hard, just stay calm and let your body do the work. Stressing out is only going to make it worse.

[UnaKing-khjq]

My hair is so thick, every hairdresser ever, has remarked on it. After several months on keto diet, my hair is so thin it's pathetic. Thank you for this information.

[kwamhope]

Get Zink, Biotin, copper all from cow liver ❤

[christinerogerson]

You do look very healthy yourself Dr. Berg. 😊

[realboily]

Doc Berg, this one is for you..! I’m 67 years old and went I was around 50 or 51, I remember bcz I was working hard on construction ( B Welder) in the oilfield area of Fort Mc Murray Alberta..! In this day, even if ill never earn about Keto on day I decided to cut off meals..! Bcz we have free lunch and breakfast and dinner every thing, you know what I mean Dc Berg..? And I was not feeling really good, look in the morning breakfast, at 9.00 lunch, at noon dinner, after noon at 3.00 lunch again and get to the campsite at night, supper again, so with the time I see I was not feeling good, so I decided that was too much for me and I cut off everything..! Only thing I was doing for about 6 months, at dinner time one can of sardine or tuna with cabbage or cauliflower or broccoli..! I was making salad with this ..! In the morning one nice orange went stand up and go to work, at coffee time water only..! After noon too water only for coffee..! At night nothing , eat nothing you understand and I keep going and I was full of energy, all people saying to stop buddy you working too much, but I remember like yesterday that was nothing, went I said nothing was nothing ..! My foreman was sending me apprentices and all after few went back to the foreman and complained they was working too much with me ..! If people not understand what is to work on your own fat, me I believe I deed it one In my life, +++ I mean plus I was far away from my family and went they see me all asking me what happened, at 50 years old or so I wearing my old jeans went I was 20 years old..! This is a true story Dc. Berg and thank you for providing us all the information to keep us healthy..! Have a great day you and your family..!🎉

[M---]

Cooked eggs is a great source of biotin

[kathleenreyes]

Good to know you have a biotin shampoo❤ thanks for this!!

[curlyvseedstar]

His shampoo is amazing!! It helps with hair loss🎉❤ thank you Dr Berg!! Love your vitamin D3 k2 also!!

[shalomrachelchi]

Good morning everybody. I'm going on a low budget. But I do the best I can. This is the only doctor that I trust. And I know because I've seen lots of really bad doctors who just really rude and cruel to me. And that was the first 5 minutes. The doctor told me I couldn't have vitamin D. They wanted to give me stents. Even though I look healthy and I am running. People stop me and tell me how good I run all the time several people say I run like an athlete. I'm 68 years old. Shalom

[coachjcpartida]

Come on Senor just say eat more liver. Simple
Liver has more than egg yolk

[lizbethTX]

I was wondering what was going on!! Thank you

[anastasiacelestine]

I'm so grateful to you for all of the knowledge you share. You're a life saver.

[djmarie]

Ahhhh this answers the hair thinning... thnks!

[loriematthews]

Dr Berg! Great info!
🙋💕

[dorismay]

Hi doc., pls.enumerate all the foods sources of biotin. Thanks. 😊

[pben]

Just curious! Are you eyes blue or green, or bluegreen? Sign of good health because they are so clear and bright!😊

[bbldb]

I’m so happy I tuned in. I’ve been losing hair and of course your video always seem to match my need.

[stephanievanherwaarden]

Now I know why I finally, thank you, Doctor Berg.

[winkfinkerstien]

Wow, thanks! I didn't know that. 😎👍🏻