1 Trick to Increase Your Happiness NOW: Gratitude Exercise

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Hi, Friends! In today's video, I talk about the trick I discovered for increasing my happiness through gratitude. The formula I teach you is easy to remember and costs NOTHING to implement this very moment. Increase your gratitude to increase your happiness and appreciation for the world around you.

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So, so true. I am a gratitude fan myself. Thanks for sharing.

thapelonelsonntlhabo
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It's so trueee. Gratitude really changed my self concept as well.

hersheykisseys
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You have come so so so far in 1 year! Girl, just watch this video and tell me you aren't 100% changed! You are the real deal, Mary ♡ Get em Tiger ;)

twinseparable
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I am so thankful for this exercise because it has helped my mood for the better. Thank you Mary!

ohaifrancy
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Excellent video. Thank you for your insight and how you incorporate gratitude in your day :)

kanikabangia
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Love it, definitely will use these tips

staceystunning
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Love this video😊 been binging all day watching your videos hahaha 😝

marlonpurcell