Conquer the Tug of War With Weight Challenge! #Workout 109

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Join me in an intense and exhilarating workout as we dive into the Tug of War With Weight challenge! This unique exercise not only tests your strength but also your endurance and coordination. As I guide you through the techniques and strategies, you'll feel every muscle in your body engage, creating a truly full-body workout experience. Get ready to embrace the challenge, push your limits, and unleash the power within!
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This is awesome! Is this a regular battlerope?

quietrebelstrength
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Interesting method to get the arm strength and upper body prepared for such a contest. Sorry for any confusion. How many sets and reps did you end up doing? How much time? Just curious.

nightwatcher
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