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9 TRX Leg Exercises
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In this video we feature 9 exercises you can do to work your legs using the TRX Suspension Trainer.
The exercises that are featured in the video are as follows:
1. Squats 0:04
2. Single Leg Squat (Leg Forward) 0:25
3. Single Leg Squat (Leg Back) 0:56
4. Lunges 1:24
5. Floor Touches 1:48
6. Jumping Lunges 2:16
7. Side Lunges 2:27
8. Hamstring Curl 2:51
9. Leg Extensions 3:20
Do you recommend other leg exercises? If so stick them in the comment section to give our viewers as many options as possible. Hope you all enjoy and let me know how you get on with them.
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🔹 PERSONAL TRAINING WEBSITE IN LONDON
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Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and hold all TRX UK qualifications and work out of a studio based in the capital.
#trxlegs #trxtraining #trxlegsexercises
The exercises that are featured in the video are as follows:
1. Squats 0:04
2. Single Leg Squat (Leg Forward) 0:25
3. Single Leg Squat (Leg Back) 0:56
4. Lunges 1:24
5. Floor Touches 1:48
6. Jumping Lunges 2:16
7. Side Lunges 2:27
8. Hamstring Curl 2:51
9. Leg Extensions 3:20
Do you recommend other leg exercises? If so stick them in the comment section to give our viewers as many options as possible. Hope you all enjoy and let me know how you get on with them.
***************
🔹 Please SUBSCRIBE
***************
🔹 FOLLOW ME ON INSTAGRAM
🔹 LIKE MY PAGE ON FACEBOOK
🔹 TWEET ME ON TWITTER
🔹 PERSONAL TRAINING WEBSITE IN LONDON
***************
Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and hold all TRX UK qualifications and work out of a studio based in the capital.
#trxlegs #trxtraining #trxlegsexercises
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