My Perfected Keto Vanilla Ice Cream Recipe The Very Best! 4 ingredients plus dairy free version

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Links for products used in this video:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
About Channel:
So many people complicate The Ketogenic Diet…I am a firm believer that food can indeed heal your body. I don't try to sell anything, this diet can be completely successful with food alone and you can definitely do this on lower budget meats. I do, however, recommend electrolytes. When you eat a high carb diet your body holds water and when you eat a low carb diet your body releases water along with electrolytes. You don't need to buy expensive electrolytes if you can't afford them, just make sure the ingredients are clean and free of sugar. Pickle juice even works or you can make your own, just make sure your body is getting them.

I don’t take ketones and I don’t test where mine are at. I also don’t count calories or macros. That’s too complicated and time consuming for me personally (Not knocking it at all because it works for many others and helps to keep them on track.) I just keep my carbs low (around 20 total carbs a day) and I eat fat and protein. I don’t count those either. I just eat until I am satisfied. The way I feel, the scale and the way my clothes fit help me to know where I am at.

I don't have cheat days/meals...my health can't afford it.

I do have some discount codes to help others save money if you want to purchase different products, but again they are not necessary to be successful.

So don't feel pressured to buy anything. Just keep your ingredients clean and try to eat whole one ingredient, God given foods for the best healthy outcome.

I also like to link a lot of the products that I use in my videos here to because people ask where I get them.

This is my health journey, it may not work for all, I just feel compelled to share it.
Thank for watching...God Bless!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A lot of the products I use in my videos are linked here in my
My Amazon Store Front (my favorite things are linked here)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
My Socials, Come Join Us!!!
My Instagram: low_carb_revelation
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Popular Discount Links and Codes ;)

Egg White Powder & Keto chow discount link:
Egg white powder is found on keto chow website under "BOTTLES & MORE" category (enter lowcarbrevelation discount code)

Use code PAULA30

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Low carb, keto, autoimmune disease, rheumatoid arthritis, lupus, diet, lose weight, weight loss, lose weight over 50, lupus diet, anti inflammatory diet, arthritis diet, lose weight fast, low carb recipes, low carb high fat, lose fat, ketogenic diet
cholesterol, ketovore, ketosis, hormones, brain fog, meat eater

[shelbywebb]

I have made several keto ice cream recipes since going keto. Just made yours last night and you are right about it being the best! I have reactions to so many of the keto approved sweeteners that I have to be cautious with them. So far, I found that I can tolerate only pure stevia drops or pure monk fruit powder sweetener. Now I found I can do allulose without side effects too! Thank you!

[MichaelPatrickBowen]

I never give reviews, but I have to thank you. I followed your recipe to the letter and was quite frankly blown away by how good this is! I just bought a Couplux ice-cream maker; my first recipe was an attempt at frozen yogurt using a tub of store-bought yogurt, some cocoa powder, allulose, and vanilla flavoring, and it was "so bad" and so astringently bitter that it was not edible. Then, after watching dozens of others videos that were really of no help at all, I found yours, and I tried it about two hours ago. I'm beyond excited about how cold, creamy, clean, wholesome, etc., this tastes and also feels. I'm afraid of erythritol after hearing it could cause blood clots and worse, so I have a huge bag of Lakanto monk allulose to use. For several months and on a nightly basis I was killing myself eating store-bought ice cream--an addiction brought on last March when I lost my father, and to be honest ice cream was the only thing that calmed me down and helped with the pain. Too much information, I know, but to have something this good, with no sugar, so simple, so refreshing, so satisfying, etc., is just a blessing for which I had to reach out to you and say, "Thank you." I'm very grateful to you for this recipe. 🙂

[deanr]

I just have to thank you for the ice cream recipe. It is so good! Being able to easily scoop it after it being in the freezer is so great!

[jerryneely]

Got your mixer and allulose. Just added 2 tbs instant coffee and it is great. ❤️ YOUR RECIPE

[TheMinot]

This is how I make it too, but I cheat a little and use about 1/4 c sugar and decrease the allulose by 1/4 c. good, all the non diabetic non keto folks love it

[sharonnunn]

Well I know what’s going on my Christmas wish list - that ice cream maker! Thank you for sharing this!

[scruffy]

This was a great video I can't wait to try this. Thank you sooo much! This is the very first video I have seen using Allulose which happens to be my very favorite Keto sweetener. I have this machine also that I bought 2 years ago and have never used. I started Keto about 2 months ago and wonder why I haven't been living this way my entire life!!👍🏻

[odetterobitaille]

I don’t have an ice cream maker but I use heavy whipping cream, Allulose, pinch Redmond salt to serve as flavour enhancer, vanilla any extract, I often use the maple extract to make maple walnut ice cream then like you say, you can add cocoa powder, peanut butter powder etc and then I mix everything with mixer then transfer to a container and freeze and like you said it doesn’t freeze rock hard, I wish I had an ice cream maker like yours maybe put this on my wish list but for now I am pleased with the way this turns out.I will try adding to almond milk next time and hope it whips up like yours did

[LisaLikesPhotographySanDiego]

Thank YOU! It works. It tastes great! I bought the Cuisinart machine and the Allulose thru your links.
I've made this ice cream for three weeks in a row. We enjoy one little scoop every night. Thank You, again!
(My twist: I used 2 TBS vanilla plus 1 tea vanilla bean paste, and 1/4 tea salt.)

[saadshah]

Hey Paula thanks for sharing. Good call using alulose as an alternative sweetener.
Suggestion... If your scooper is scratching the inside of your canister, you can use a silicone spatula to scrape out the mix. Silicone mittens help handling the chilled canister too, you can rinse them too

[barbarayoung]

Great recipe! My daughter and I love it! I make the vanilla base which my daughter likes then I add my sugar free strawberry syrup which I like so it’s a win for both of us. I love that it’s still scoop-able even after a few days in the freezer. Thanks so much for sharing. This is now our go to ice cream recipe from now on. ❤😊👍🏽

[avalanchegent]

I tried your recipe today, and it turned out great! Thank you so much! 😃

[cloudydaez]

I’m going to try this. I made another one on YT it was all heavy cream and it left this horrible film of fatty cream in my mouth it wasn’t pleasant at all so I think having something else like almond milk will make it less fatty and hopefully I won’t have that feeling that I just drank a bottle of cream. Thank you for sharing it looks really good

[YM-wjdr]

Yummy! I just put the container in the freezer. Thank you!

[jackyfer.]

I love this recipe. I made like yours but also with coconut milk plus coconut unsweetened flake. Was 😋 Reminded me a street ice cream from my country El Salvador 🇸🇻. Just delicious without too much sugar. ❤

[toddgreenwell]

This looks great! Thanks for posting!

[IntheKitchenwithKaren]

Hi Paula!! I came over from the cooking creators group on FB to watch and support you! This looks so good! My husband is diabetic so he needs to eat very low carb. This is going to be perfect! I have tried a few other recipes and they had a wierd aftertaste.

[taylorann]

I made this finally and it is awesome!! Tastes like the vanilla ice cream I used to make and scoops very easily. Yum!!

[patd]

It was not only excellent ice cream, but I was able to scoop it 24 hrs after I first put it in the freezer. It was not rock hard like so many others. I did put less Allulose than the recipe asked for and after 20 min in my ice cream machine it was extra soft. Anyway I enjoyed it and I wanted to thank you for sharing this recipe.

[GalleyoftheSun]

Nicely done Paula! We are big ice cream fans at the Galley of the Sun! Thanks for this!