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Sadhana Pada - Beginning Chapter 2 - Yoga Sutras 2.1 & 2.2
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In this video we start with breathing practices to ready our mind for concentration. Then we learn about a portion of Patanjali's Yoga Sutras before ending in meditation. You are always welcome to use the chapters to go to the section most relevant for you.
Keep finding peace!
Linda
00:00:00 Introduction
00:00:12 Centering & Breathing
00:12:27 Om
00:13:13 Sādhana Pada - 2nd Chapter Yoga Sutra
00:13:52 Sutra 2.1
00:52:05 Sutra 2.2
00:54:01 Meditation
01:06:29 Om Shanti
Below are the sutras we cover:
2.1 tapah svādhyāya-īshvara-pranidhānāni kriyā-yogah.
The Yoga of ritual action consists of austerity, self-study and dedication to the Lord.
2.2 samādhi-bhāvana-arthah klesha-tanūkarana-arthash ca.
This Yoga has the purpose of cultivating ecstasy and the purpose of thinning out the causes-of-affliction.
If you feel inclined to buy us a Chai to support our channel, we'd be grateful. If not, still please enjoy the videos and share and like :) !
#YogaSutra #PatanjaliYogaSutras #SutrasForDailyLife
Keep finding peace!
Linda
00:00:00 Introduction
00:00:12 Centering & Breathing
00:12:27 Om
00:13:13 Sādhana Pada - 2nd Chapter Yoga Sutra
00:13:52 Sutra 2.1
00:52:05 Sutra 2.2
00:54:01 Meditation
01:06:29 Om Shanti
Below are the sutras we cover:
2.1 tapah svādhyāya-īshvara-pranidhānāni kriyā-yogah.
The Yoga of ritual action consists of austerity, self-study and dedication to the Lord.
2.2 samādhi-bhāvana-arthah klesha-tanūkarana-arthash ca.
This Yoga has the purpose of cultivating ecstasy and the purpose of thinning out the causes-of-affliction.
If you feel inclined to buy us a Chai to support our channel, we'd be grateful. If not, still please enjoy the videos and share and like :) !
#YogaSutra #PatanjaliYogaSutras #SutrasForDailyLife
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