Dr. Irene Davis on the Benefits of Running

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Nancy McCarthy, the long4short couch to 5K coach interviews Dr. Irene Davis, Director of the Spauding National Running Center, on the Benefits of Running. Filmed by Beth H Macy for the documentary, "A Long Way for a Short Run." Many thanks to Dr. Davis for her assistance and wonderful information.
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Love the focused conversation! Thank you!

muhammadkhan