Your Infinite Potential with Yoga Nidra | Yogic Sleep Guided Meditation | 55 Minutes

Welcome to a transformative Yoga Nidra experience designed to take you on a journey to expanded consciousness and unlock the deep-seated desires within you. As you relax into a state of deep relaxation, you'll be guided to envision yourself soaring to new heights of self-discovery and empowerment. Allow this guided Yoga Nidra visualization to leave an indelible imprint on your mind and heart, empowering you to step into uncharted territories and manifest a life aligned with your soul's purpose. In this immersive journey of transformation, unlock the depths of your being to live a life that resonates with your deepest desires. This practice is here when you need a reminder of your greatness.

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00:00 Intro
00:12 Intention
01:07 Prepare for Yoga Nidra
02:50 The Practice of Yoga Nidra

Licensed Music from Pond 5

[ladylaynefairchild]

I love all your yoga nidra videos but this is the first time I’ve cried such happy tears during a practice. You are truly a gift in my life, Ayla!

[norab]

I am so glad that I found your channel. Your videos are perfect, thank you. 🙏🏼 ❤

[finchgold]

Thank you, dear Ayla Nova, for yet another excellent and helpful Yoga Nidra. ❤

[leonardb]

Thank you so very much Ayla for all your hard work, effort and time devoted to creating these wonderful practices which are now part of my life every day. 🙏🏻

[joukebrouwer]

Thanks, Ayla! That was a profound and very calming practice

[janatkinson]

Found what I needed when it was time I am so grateful

[carladams]

Thanks again, on point and a great help getting better. 🙏

[msevolution]

Survived the 4 minute kettlebell for the first time😅 so proud of myself ❤ Caroline 🙏

[BobMcGowan-NotTheChairCircle]

Hello again. 
This is a beautiful Yoga Nidra. 
This may amuse you. As I was 'settling in' I felt a great weight on my face. I realised that I still had on my ultra-light, wire-framed reading glasses. This just shows how totally relaxed my facial muscles become as soon as my mind realises that it is Yoga Nidra time. Thank you once again for your wonderful guidance. 
I hope that you are well.  
Love, light and peace, Bob McGowan.

[izabelalis]

Please can you do a yoga nidra for dissociation? Thank you 🙏🏽

[susancullinane]

OMG the wording of this was uncannily precise for what I had asked the universe. I will try to embrace my full potential 💫🤍🖤🙏

[terrikaiser]

Hi Ayla! I love your Nidras, and I’m so grateful you share your gift with us! Can I ask what platform you use for recording your voice? I’m working on a voice recording and love the clarity of yours. Would you mind sharing? Thank you again! Namaste!🙏🏻

[joejenkins]

The rotation of consciousness in this practice was delightful. I experienced a wonderfully deep inner spaciousness, especially in the cavities of my head.

Contemplating the opposites of confusion and clarity uncovered an old pattern of belief that I wasn't aware of before. I am in the process of going through some procedures with my heart. I felt a sense of heaviness and restriction around my heart while looking at confusion. I saw a pattern of self blame, a tension that I am doing it wrong that feels like it has always been there, and I haven't recognized before. It is wonderful to see that now