How To Live In Total Abandon? Sadhguru Answers

Answering a question on mindfulness, Sadhguru says life will become wonderful if one lives in a state of abandon, rather than trying to be mindful. He also dispels myths about the oft-used slogan “Live in the moment”.

#LifeHacks #Mindfulness #Meditation

#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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[GuyWithYogaMat]

4:01 "A possibility, unrealised, is always a big problem!" 🔥

4:43 "They were the most beautiful moments of your live, when you were absent!" ❤️

[loni]

What comes to my mind when he speaks of abandonment, is when you're laughing so hard with someone else, tears are rolling down your face, your cheeks hurt, your sides hurt, and all you're doing is laughing, then more because the other person is laughing, no longer really about what started you off laughing but because you're bouncing back and forth from each others laughs. Those are beautiful moments for me. And sometimes when it happens after wards you say, "I can't remember the last time I laughed like that!"

[ICEcoldJT]

“The reason why people hold on to memories so tight is because memories are the things that don’t change, when everyone else does.” 🙏🏽

[kennethken]

When the student is ready, the teacher will appear, thank you Sadhguru.

[roberttaylor]

I think mindfulness teaches you to realise how powerful your mind is. A lot of us fall victim to overthinking, much like myself. It's important to acknowledge bad memory and mistakes, learn from them and do better rather than dwell on them. Be aware when you are thinking negatively and change it to a positive. This is what I feel I've learnt from practicing meditation for the short time I have been doing it. Be mindful not mindless and don't let it control you

[ananthu]

"....where YOU are absent!!"

[hellspawn]

_What you try to be, you will not be that, what you just, throw out becomes you_

[Greenshorts]

Suffering our memory and imagination 🤯 absolutely true.... Embrace abandonment 🤗💃🏾🤗❤️

[MrLadyRaRa]

In order reach abandonment, you first have to be mindful of where your thoughts are. You have to recognize that you are predicting the future or fixated on an event that already happened or is currently happening. Only then can you abandon the thought that keeps you from living your life to the fullest.

[ReynaSingh]

Thank you Guru ji🙏🕉 for the endless wisdom

[ahimsamovies]

This is a rather misguided and misleading title. The practice of Mindfulness helps a lot of people and the title makes it sound like Sadhguru is putting it down when in truth he doesn't really talk about it. I wish you would change the title to something less sensationalistic.

[NabiuMurtadin]

No need to call your shrink.
Just tune in to his channel.
Sadhguru is the man!

[upscas]

Sadhguru ....yr each and every word ✨ brahmagyan 🙏

[onkelluxderkasefuchs]

🙏 That is easy to say if you have been going the right way for yourself for years. If you don't know the good way for you'r self, then mindfulness is a good help.. but, to much of mindfulness can hurt you'r self.. 🙏

🙏 Das ist einfach zu sagen wenn man schon jahrelang den richtigen Weg für sich geht. Wenn man ihn nicht kennt, dann ist mindfulness eine gute Hilfe. Aber zu viel mindfullnes kann auch schaden. 🙏

[himal_pillay]

*mindfulness can bring about a sense of peace and fulfilment. practice it diligently and you’ll get results.*

[chaitanyac]

Sadguru Transform my life in Fundamentally Joyful Being !

[BrahmaMeditations]

I am learning day by day how to not fall into memory or imagination too much :) Only when I decide too. Sometimes, works sometimes doesn't. But what helps is a long time in nature. When I go hiking to the mountains for 1 week or more, on the 5th day my mind shuts up and peace becomes my reality.

[mahanteshshiremath]

I should be absent - Sadhguru
Enlightenment is there only when there is no self - J krishnamurthy

[neharana]

A possibility unrealized is a Problem🙏

[vishnuvarma]

Where is Sadhguru 2020 review video... waiting for it..