Yes, Shot Put Hand is a thing

Discover the surprising transformation your hand undergoes when you are an Olympic shot putter. Ryan Crouser and Joe Kovacs didn't become the greatest shot putters in history by accident. They ate incredible amounts of food, lifted massive weights, and spent thousands of hours perfecting their technique. So, what happens when all that power is directed to a hand pushing a 16-pound ball? Watch this short video to see the fascinating changes and learn why shot put hand is a thing.

#olympicsports
#shotput
#athletics
#trackandfield

[JerryDream-tbex]

Crouser and Kovacs are just on another level. Amazing to watch, also the hand change is crazy!

[Gockus]

Get this man on an arm wrestling table

[ClannCholmain]

Fun fact, the shot put and hammer throw are as ancient and Gaelic as the game of hurling.

[mmmh]

>"How you get shot put hand:"
>**does not explain**

[schmui]

How you get SHOT PUT HAND:
_crickets_

[BG_B]

After going full time shotput and discus, ive noticed my hand getting tougher and stronger! Not looking like a boxing glove yet😂

[kiz__]

I love this channel. I wish your videos got the views that they deserved!

[BrokenRae]

Please make a video about sprint running exercise 😅 pleas sir .. Request

[Amrobe]

Looks alot like Matilda's headmasters hands

[KTtraintowin]

Why don't they just match every primary hand throw with the other hand? I just started throwing 2.5 months ago, and when I collect the shotput(s) I just throw it back with the non dominant hand. When I trained for grip, I did the same thing.

[BillY-twxc]

This is awesome. Didn't know shit put hand was such a thing

[stevelegreid]

So does the hand get that big just by throwing the shot? I’m trying to get mine bigger for arm wrestling

[Its_Me_Butters]

You guys have it, both the content and the editing.

[p.train_throws]

Surprisingly, I dont get shot put hand like a lot of other shot putters do.

[ibuybagel]

Does it make your lifts feel uneven? Like if you’re benching for example, does it create instabilities?

[LiamL-suvp]

You don't need to be built like a building to be strong

[singhmastr]

Another "sport" that's just unequivocally a dumb idea somebody had 2, 000 years ago.