Why is it hard to ask and accept help?

Why is it hard to ask and accept help?
From childhood, many people have had this story in their heads that asking for help means showing your vulnerability. That is a sign of weakness. But actually, the opposite is the truth. Not being afraid of showing your vulnerability is a trait of a truly strong, courageous person.

You see, when things in life go out of your control you feel vulnerable. Many of us have a mindset of “control freaks”. It is very hard to accept that you just can’t do anything about some circumstances. It makes you feel small and weak. Uncertainty brings anxiety and fear. If some life situation puts your back against the wall being yourself and showing your vulnerability is the most courageous thing you can do. Asking for help is an act of bravery.

It actually gives people a chance to bring the best out of them. You will be surprised how many kind, genuine and compassionate people are there willing to support and help you once you overcome that fear of being judged.

From Rett Syndrom Research Trust
Rett Syndrome is a genetic neurodevelopmental disorder that predominately affects girls. Its symptoms strike typically between 12 to 18 months of age. The disorder is caused by random mutations in the MECP2 gene on the X chromosome. Rett Syndrome is devastating, as it deprives young children of speech, hand use, and normal movement, leaving many individuals without the ability to walk or communicate.

Rett syndrome was first identified by Andreas Rett who stated that:
“They feel all the love given to them. They have a great sensitivity for love. I am sure of this. There are many mysteries and one of them is the girls’* eyes. I tell all the parents to look at their eyes. The eyes are talking to them. I am sure the girls* understand everything but they can do nothing with the information.”
*at this time, only girls were thought to have Rett syndrome

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[moctartsfoundation]

Thank you! I really relate to being unable to ask for help. It feels humiliating... but I know once I switch from pride to humility I get flooded with gratitude for all the support and help I constantly receive x