How to be prepared health-wise for geomagnetic storms - Comprehensive Holistic Guide

Geomagnetic storms and other high-energy-flux events like thunderstorms and Schumann bursts can be very stressful to the body and mind, especially for those who are bioelectrically sensitive. This comprehensive guide covers a very large number of natural holistic wellness practices, remedies, herbs, supplements, and more that will help you to stay balanced and stress-free even during the more intense energetic upheavals.

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Chapters:
00:00 How to be prepared health-wise for geomagnetic storms
03:27 What is a geomagnetic storm?
05:11 Solar, Schumann, and geomagnetic energies
08:09 Heart and brain rhythms
10:32 How cells respond to changing electromagnetic fields
13:09 1. Earthing and grounding
18:56 2. Myofascial release (stretching, yin yoga, massage)
21:46 Fascia piezoelectricity, bioelectric signals, and the insular cortex
26:23 3. Aromatherapy (essential oils, incense)
34:35 4. Breathing exercises
38:41 5. Herbals tea and mushroom powders
43:39 6-8. Sound healing, yoga nidra, meditation, rocks/crystals
47:26 9. Biofield tuning - maintaining coherence
50:10 10. Reduce tech usage and blue light exposure
53:12 11. Fasting, eating simple foods
57:40 Microbiome-gut-brain axis
01:01:21 12. Reformatting the mind's default mode network (mindset & intention)
01:04:29 Reduce artificial EMF exposure
01:06:58 Signs and symptoms of spiritual evolution

eBooks and Courses:
🌐 Earth's Magnetic Field Master Guide:

DIY PEMF Massage Gun:

🙌 PRODUCTS DISCUSSED:

Bulk Herbs:

Nootropics Depot Medicinal Mushrooms:

I use these two probiotics together to fortify the microbiome, they work amazingly well together!

Research:

#geomagenticstorm #healthandwellness #spaceweather #bioelectricity #geophysics #schumannresonance #earthing #herbalism #aromatherapy #essentialoils #meditation #yoganidra #soundhealing

[StefanBurns]

Looks like the geomagnetic storm we're all expecting is coming in right now! Plasma density, velocity, and temperature are up in addition to the strength of the interplanetary magnetic field. Good timing 😉

[Perfectlyimperfect]

I’m a retired RN. I wish this was taught in school! This could help so many.

[StellaWembley]

Hi everyone. Just sharing my personal experience. I am a highly sensitive person and have some chronic conditions. This solar flare has indeed have an impact on my body. I have been feeling dizzy and confused for days, and my brain feels like a mashed potato right now. A friend of mine has similar symptoms. I also feel "weird", spaced out, I can't explain, I just feel weird. Anyone else?

[tereza]

Oh, the duration 1:11:11. Bless you, Stefan 🌻

[thetakongpancake]

I made Valerian tea to wean myself off of pharma. It tastes really really bad however I'm off pharma for 6 years now
"Valerian root is one of the most popular alternatives to sleep medications such as Xanax and Valium. It can also treat conditions other than insomnia, such as anxiety and hyperactivity."
And
"Valerian (Valeriana officinalis) is most commonly used for the treatment of insomnia and anxiety disorders. Valerian has a mechanism of action similar to benzodiazepines; however, instead of binding to the gamma subunit like a benzodiazepine, it appears to bind to the beta subunit on the GABA-A receptor instead.

[MartaBotta]

I have been following you for a while, I appreciate your videos and I like them all. However, this must be your "opus magnum"! So much info in such a concise form!? It is brilliant and I'm sure it has the potential to change many lives. Thank you on behalf of all of humanity!

[ysannerawlings]

Just to say the tremendous effort you put into researching and presenting this fascinating material on our behalf is greatly appreciated.
This information is invaluable
Thank you Stefan!

[TheDowntownHermit-xjrq]

This afternoon I immediately felt that familiar crushing fatigue. I dropped everything and went to lay down.

I feel better now. It's as though the nap was a reset.

[anitakirkpatrick]

Each time a storm hits, my pelvic floor flares up and I feel paralyzed. I am definitely going to try all your suggestions and hope the bio-electricity sensitivity changes.

[sherrykaltenborn]

I swear it looks like the light is coming differently. Amazing

[ExileTheKnightsOfMaltaNow]

I really feel for people who are trying to adhere to a schedule during these events it helps just go with the flow and deep six the alarm clock if you're and when the call comes to go get horizontal do it. Stretch. Nerve flossing

[marianna]

Is this why my hearts been beating high speed for a few days now? Its nuts, its pounding so hard

[Crescentlight]

Love this! Thanks Stefan. I’m an educator (at a Waldorf school) and have the perspective of observing how the magnetic field affects children.

I felt extremely out of sorts last Tuesday 11/28. Started on my grounding techniques when I got home.

You reminded me of using my crystals! Kept onyx, obsidian, and black tourmaline in my pockets. Went around using my Om tuning fork on staff and Students.

[Gazer]

I love it how you connect the dots from many areas of knowledge and add new insights, at least thats my experience listening to you. Thank you! Very appreciated!!

[camillewalker]

This is amazing! The detail you put in the research is so good, and execution is easily digestible! Thank you! I am a Yoga and Meditation Instructor. My mother is a Herbalist and Aromatherapist. I’ve been practicing a lot of these techniques my entire life. They absolutely help! I notice a tremendous difference if I don’t.

[loridean]

I am very thankful for you Stefan. Thankyou for sharing your knowledge. ❤

[nealliske]

Thanks again for sharing your insight and dedication to helping people understand the essential components to universal truths: there’s so much occult knowledge that has been hidden from us all in plain sight!? Interrobang ⁉️. The whole thing will eventually have to be revealed to the masses of the people! Thanks again! The goal 🥅 has always been to inherit the Earth 🌍, wrestling our world 🌎 away from fools…; it’s cosmic baby!? Interrobang ⁉️.

[rachelhoffman-lhbo]

Another product I like to use is sunflower lecithin. It's very calming, removes radiation

[CarolineBrunnquell-fzrp]

To contribute to your own monitoring station... Keep doing what you're doing. Thanks!

[laurabarber]

6:33 that depression goes up! Here May 9 late afternoon after seeing his updata about the geomagnetic storms coming Friday, Saturday and Sunday May 10- 12. Be safe everyone 💝