Tuesday Talk | House Update | Can You Actually Control the Scale?

Tuesday Talk | House Update | Can You Actually Control the Scale?

I highly highly recommend this video from @myzerocarblife

CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4

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CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4

[cdavham]

I choose to have fun, not stress, be happy, and healthy. Yes, progress is slow at times, but the changes over the last four years are tremendous. You help, Anita, with grace, humor, intelligent support and your honest, loving spirit. Oh thank you so so much! ❤

[ChrisCookingNashville]

You’re such a positive light in this community! Thank you so much for all you do! Proud to call you friend. 😊

[alansawesomeketoworld]

I know it's hard to stay positive in the world today, but it's so much more enjoyable and healthier to be happy, laugh, and keep smile.

[martgrigsby]

This is such a great video with so much thought provoking information. I was raised to believe I HAD to be in control of EVERYTHING. It took me years to realize it was like beating my head against a concrete wall. I try to leave things I can’t control in Gods hands. Being controlling is exhausting.
Thanks for the referral to Kelly Hogans video. I’m definitely at a plateau that doesn’t want to give up. 😂
So I’m going to try different things until I happen up on the culprit and break through. I’m getting OLD fast. If I don’t lose the other 50 I need to lose, then I won’t. But I will never ever give up trying!😂

[myzerocarblife]

What a wonderful video, Anita! I love and respect you so much, so it meant a lot that you recommended the video with Dr. Bikman. Thank you! I love being in this community with you! ❤

[stephaniet.]

The best thing you can do for your health is avoid toxic people as best as you can.

[noabernstein]

Tuesday is always my busiest day of the week and it's usually 10PM when I am done with everything. No matter how tired I am, I will alwyas watch your Tuesday talk and end my day with it. I just love it, thank you!

[LittleWillow]

Be positive or negative is a choice you make. ❤ As I get older I am learning that I can't always be in control of some situations. I will say to myself " Let it Be" helps me to let it go.

[gaillucas]

You have many fans holding you dearly and wishing you a smooth purchase of your new family home.

[nancyjackson]

Nice Tuesday talk, Anita. Good luck with the house inspections. Wow, lots of moving for you the last couple of yrs. Hope this will be your forever home.😊

[justpassinthru]

Excited for your upcoming new life chapter and i pray it goes very smoothly with no glitches and will be a blessing to your family.

[bonnie]

❤ so happy that my fb post came at the right time for you! Today’s video is spot on as usual! Goals and post-it notes followed by discouragement! We all just need to remember our “why” and not let that darn scale control us! I love your comment about the kind of people that you hang out with, who we follow…. you are such an inspiration and a good mentor! Happy Tuesday everyone!

[azkat]

Loved the video with Ben Bicman! Thanks for all you do to inspire us. After months of ups and downs, I feel like I'm finally on track. It just took a lot of experimenting. I eat 80/20 most days and have recently been incorporating 3-4 day fast twice a month. I'm doing things that I never thought I could. That's been half the journey for me, along with recognizing that if I just follow my plan and make changes for my health when needed, I will be able to move forward in my health journey. Sometimes that includes weight loss sometimes not. watching your videos have been a huge help these past 6 months, so thank you.

[joelyisdoingherbest]

Hi Anita! This is a great video! I’m a therapist, and I use this concept all the time! The dichotomy of control!

[bernadettegreene]

I absolutely love the plant shot, watched it 3 times!🪴 Thanks again for sharing such timely and helpful info. I’m looking forward to seeing the video and I hope everything goes well with the property.🦋

[Hannah-pchg]

I haven’t seen any of those toxic channels yet, but I’ll make sure to stay away from those 😉 Not mentioning any names shows good character. You’re a very kind and sweet lady, and I like you ☺

[mammaj]

Just what I needed to hear this morning! Thank you! Best of luck with your house goals!

[fronniebealer]

Your video was motivational. I even went outside and picked up a rock that I can use to do exercises from my chair. However, I got lackadaisical about it. I appreciate the reminder about that video. I had a hard time getting it to load, then forgot about it. I wish you lots of energy to do everything you have to get done.

[SondraCarpenter-yvmu]

I pray all goes well and you get the house. Can’t wait to see your next video!

[gaillucas]

Anita, you are pointing to what performance and personal growth experts have long proposed----a system over goal mindset. The inherent problem with any goal is that you are failing until it is met. Whereas with a focus on methodology and developing effective techniques for consistent practice (the variables we can control)--goal completion naturally occurs. Simple does not mean easy.