Lesson 129: Muay Boran Flying Cross (part 1) #m

The ancient Muay Thai flying cross is different from the so-called 'Superman punch' in that you don't wind up when you throw it. It is more of a surprise lunging cross that can be initiated from the get-go to throw-off your opponent or as a counter when your opponent kicks or knees, slap down the leg then throw the flying cross.

Muay Boran Topics

Muay Boran Elbows

Muay Boran Knees

Muay Boran Punches

Muay Boran Kicks

Muay Thai & Muay Boran Basics

Muay Boran Chokes & Finishes

Muay Boran Academy

The path with so many challenges is the most rewarding of all.

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[Dragonflyjones]

At least warn your partner when you're bout to do a technique. Lol!!!!