what I eat in a day | vegan 2020 | kierra castle

Find out what the average vegan eats in a day in 2020 by watching this video! Kierra Castle (my channel) is dedicated to providing you with tasty, delicious vegan breakfasts, lunches, dinners, and snack ideas. I love sharing with the world what I eat in a day as a vegan as well as what I eat in a week on a plant based diet. Showing my grocery hauls as a vegan is another facet of my channel. I believe seeing my vegan shopping lists will help transitioning/beginner vegans know what to buy on the road to becoming a vegan. When subscribing to my channel, you can expect to see vegan recipe videos and other vegan related topics every Wednesday and Saturday. Thank you for reading this and subscribe for amazing, consistent content!

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~ Chapters:
0:00 Meals Preview
0:10 Strawberries and Cream Oatmeal
3:05 Tofu Scramble Spicy Crepes
3:55 Mango Lime Seaweed Salad
4:02 Vegan Fried Fish and Chips
7:43 Sweet Potato Fries
9:28 Outro
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Need more vegan videos to watch?

Kitchen Staples:

~ instagram: @kierracastle

music in this video: all from the YouTube Music Library

Disclaimer: I am NOT a professional, certified nutritionist, or registered dietitian. This is just a video of my personal experience of going vegan. If you decide to go vegan, please contact and consult with a certified nutrition professional who has the qualifications to make sure you are on a plant-based diet best for you.

Also, links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!

[KierraCastle]

Thank you guys so much for watching! What’s your staple meal that you eat every week?

[aimeemargaux]

the crepes & fish and chips looked sooo delicious!!! everything looked amazing as usual, I'll def have to try out these recipes!!

[annacouwenhoven]

I love what I eat in a day videos! Everything looked so good!

[therealhomebakerofgreeleyc]

I love making crepes! I also make sweet and savory ones! 😋

[plantishdelights]

Girl, your channel is growing so fast !! You’re getting so close to 1k 😍❤️

[thefoxxyvegan]

Hmmm I'm making oatmeal this morning thanks to you 🤤😂 looks so delicious and once you added that agave that was it for me❤

[unicornslimee]

Haha! I'm obsessed with your videos! You inspired me to go vegan 🥰💗 I have been trying it and loving it !! Love how uploaded on the same day :)

[veganfamilyeats]

Yes to the condensed coconut milk recipe please! Love how you baked the tofu fish. Looks so good with the sweet potato fries😋

[laurynshiana]

That vegan fish and chips looked amazing 😍 new sub!!

[PahanaVeganVlog]

*Cute vidEO! hahah I might try this.This looks so yumy especially that breakfast, I will be trying them strawberry oats! IThat tofu looked amazing !! Never tried coating it on breadcrumbs or cornstarch before but what a great idea!Love how you baked the tofu fish. Looks so good with the sweet potato **fries.LOVE** LOVE VEGAN❤️😘👍*

[plantishdelights]

That tofu looked amazing !! Never tried coating it on breadcrumbs or cornstarch before but what a great idea!

[shaunayuan]

Your dinner looked so good! That was such a unique take on vegan fish and chips. 😊

[audreyskn]

This looks so yum 🤤🤤 especially that breakfast, I will be trying them strawberry oats! I love the voice over, your voice is so calming!

[AUZNIA]

Everything looks so yummy! Definitely gonna try and make some of these!

[deryamelody]

It was a mistake watching this without any snacks I’m hungry now

[plantishdelights]

I want the recipe for the condensed coconut milk !! 😍 It looks so good and I can never find the vegan version of condensed milk at the store 😭

[thefoxxyvegan]

Ikr them pyrex bowls are the best I have the blue lids, dang mail me a plate 😩

[amina]

also i was pretty shocked you didn’t have some toast with your oats iykyk:)))

[amina]

your meals look AMAZING omg pls come cook for me😫😫

[MarinaKristensen]

Nice video =)
Also like your other ones, easy foods are my favourites.
Maybe I will see you on my channel, too, when you have time.
Enjoy your day!