Why do Jews fast?

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There are six fast days for Jewish People. Why is that, and what is it for?

00:00 - Intro
00:04 - What is fasting?
00:32 - Fasting in the torah
02:31 - Why do we fast?
04:47 - The fast of Queen Esther
08:03 - Fasting these days
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Add in goodness and kindness, and change the world!
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Music by Zalman Goldstein
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That was a very good explanation of how and why to fast. I especially love the way the Jewish folk keep all of their traditions alive with all these named days. It’s very important and we are losing that in the Christian world. .As for the Queen, if only we had a leader like her now somewhere.

annrobinson
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Thank you Rabbi. Fasting is difficult when you have to work or concentrate on something. I would rather pray many times a day instead.

seanleech
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Dear Rabbi, is there also a correct way for non-Jews to fast? I pray I will learn about it.
Thank you! Bless you!!! <3 <3

cookiemonster
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