How to Test Glucose and Ketones With the Keto Mojo Device

How to use Keto Mojo to test fasting glucose and ketones. In this video, you'll learn:

- Why measuring ketones is valuable information when losing weight.
- What are normal ketone levels?
- How to measure ketones and fasting blood glucose.
- 3 tips for how to get into ketosis.

// R E S O U R C E S


// V I D E O S

// F O L L O W
▸ instagram & TikTok | @drmorgannolte

// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

#keto #lowcarb #weightloss #fatburn

[advertisercommerce]

Yes. Been using Keto Mojo Device for over 2 years now.

[triciayoung]

I just received my Keto-Mojo and this is helpful for us visual learners. Now to get those ketones flowing!

[sandradronet]

Hi, I’m Sandy and on the path for health. My weight is good but health issues have me wanting to be doing my best. Also beat aggressive beast cancer stage 3, 12 years ago. 🎉

[Chrissa]

Thank you Doc!! I’m watching and learning!!!🙏🏿🙏🏿

[BCEBiz]

Just order a keto mojo. I've been on carnivore for about 5 months. Lost 40 lbs. I fast 22 hours per day monday-Friday. Very excited to see where my numbers are when I get home from work. Thank you for the great, informative video. 👍

[rockhunter]

Yes the level monitoring is important for motivation

[Alice-kzsh]

What an informative video. I didn't know stress and sleep deprivation chance levels.

[jbayoda]

Great video. I've just ordered the Keto Mojo and can't wait to incorporate it into my health regime to ensure best restults. Thank you.

[carolodonnell]

Thanks for the instructive video, clear and concise!

[jackt]

She's correct about sleep. Sometimes I want to learn stuff online so I stay up late. There is a big difference in how productive you are the next day and your fat loss. My numbers are way better than hers even when I don't get enough rest, but I don't get anywhere because all of my processes slow down. You can make an argument for coffee but when you are not rested, it does nothing to help with weight loss. You will be plateaued with numbers that should be working but they won't. Been there, done that.

[philipgangl]

Yes!!!. Starting my 16hr fast then test levels. Test levels after protein no carb meal 1-2hrs after to see levels.

[yvonnepeach]

This was very helpful. Before watching your video, I could not get blood from my finger. I use OMAD. My readings were great. 74 and 2.4 😊

[BentonArk]

Just starting out and have been diagnosed as pre-diabetic, so I want to get my 116 glucose reading to come down. I'll be checking out Dr Nolte's pre-diabetic video. Fasting ketone is only 0.2 so I hope to get that to move into the fat burning range.

[davesskillet]

oh my if I had one of those mojo devices, I would most likely use it to much. Thanks for sharing

[Lola_West-Coast]

Thank You Dr. Nolte, Wonderful Video!🙋🏻‍♀️🙏🏼

[AmanKhan-fjsc]

Hi i a listening all your videos one by one and getting usefull i formation.

[sandan]

Just got meter for wt loss & esp for depression.

[shirney]

I’m trying to figure out why I am getting an E4 reading. It worked great yesterday. Thanks for your help.

[georgebarr]

Hi 0:43
Wonder if you could help
I’ve been on/off keto and low carb for 1.5 years
I’d say I’m fat adapted - occasional marathon run
This morning I checked my strip colour which was purple
Between 4-8mmol on the colour chart

Checked with my moto - reading 0.7

Any thoughts on that

[Jennifr]

Dr Nolte, how can i do keto while mourning?