Compression Shorts Yes or No? XOSKIN or CW-X?

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Compression shorts: benefits and myths! Which ones work best? I review the new XOSKIN 4.0 mid Compression Midi and the classic CW-X Endurance Pro shorts.
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Thanks for the review. As a ultra runner I have been stuck at 100k for a few years always finishing with blown quads. I'm hoping a little compression and more downhill training will get me to my 100m goal.

jeffdavies
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I wore cycling short type running shorts because regular loose shorts ride up e inside of my thighs and causes chafing.

stevenfairclough
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What are those Gaitors called? They look cool and i would be interested in buying some.

trumanswartzfager
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A gram is not going to effect my running

justanotherguyonyoutube
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