Alternating step up+power step up-2DB

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  1. Jesse LaForgia
Рекомендации по теме
Alternating step up+power 0:00:43

Alternating step up+power step up-2DB

Alternating Step Up 0:00:21

Alternating Step Up - 2DB

Alternating step up-2DB 0:00:45

Alternating step up-2DB

Power Step-up 0:00:25

Power Step-up

Alternating Lateral Step 0:00:21

Alternating Lateral Step up - 2DB

DB Hanging Power 0:01:19

DB Hanging Power Step Up

2DB Step up 0:00:26

2DB Step up

12” Power Step 0:00:19

12” Power Step Up w/ DB

Dynamic alternating box 0:00:06

Dynamic alternating box step up

Alternating Step Ups- 0:00:13

Alternating Step Ups- Box / 2DB

Low Box Power 0:01:14

Low Box Power Step Up

Alternating Step Up 0:00:23

Alternating Step Up - Bodyweight

2 DB Crossover 0:00:12

2 DB Crossover Step Up

2DB STEP UP 0:00:09

2DB STEP UP

Dual Dumbbell Alternating 0:00:15

Dual Dumbbell Alternating Box Step Up

Lateral Power Step-up 0:00:24

Lateral Power Step-up

Alternating Step Up 0:00:12

Alternating Step Up w/ Knee Drive

Alternating DB Box 0:00:18

Alternating DB Box Step Up

1 Leg Lateral 0:00:19

1 Leg Lateral Stepup - 2DB

2KB Step Up 0:00:41

2KB Step Up

Concentrated Step Ups- 0:00:12

Concentrated Step Ups- Box / 2DB

KB Double Rack 0:00:11

KB Double Rack Step-Up w/ Knee Drive

Offset Alternating Step 0:00:12

Offset Alternating Step Ups- Box / 2DB

Dumbbell Lateral Step 0:00:06

Dumbbell Lateral Step Up

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