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Creamy Split Pea Coconut Soup - Fall Recipes - Soup Recipes #recipes #food
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Creamy Split Pea Coconut Soup
Split Pea soup is one of those recipes that takes me down memory lane. My pops and I have never had a tight relationship, but he knows how to make bomb spit pea soup. Here is my twist to his recipe with a more Caribbean vibe: I added coconut cream, habanero pepper, lime, fresh cilantro, and toasted coconuts. Keep this on heavy rotation during the Fall and winter; it will keep you warm and full all season. Peace
Ingredients:
1 1/2 cups of dried split peas
One can of coconut cream
1 tsp of turmeric
2 1/2 tsp cumin
1/2 tsp coriander
1/2 tsp allspice
3 Fresh thyme stems
2 chopped shallots
1 Tbsp of minced garlic
2 Tbsp coconut oil
4 cups veggie broth
Salt and pepper to taste
1/2 half of deseeded habanero peppers
2 1/2 cups of cooked wild rice
Garnish:
Lime wedges
Fresh cilantro
Garlic bread
Toasted coconut shreds
Step 1. Add coconut oil to the pan and saute garlic, shallots, and habanero pepper until the onions become translucent.
Step 2. Add all your spices and mix. Cook for 2-3 minutes, and add cleaned split peas to the pan. Mix around until the split peas are covered in the spices.
Step 3. Add vegetable broth and fresh thyme. Allow cooking for 30 minutes on medium cover with a lid.
Step 4. Blend until you have a smooth texture in the blender. Add back to the pan on very low heat.
Step 5. Add coconut cream and allow to simmer for 2-3 minutes. Add cooked rice and cook for 2 -3 minutes on low. (Add more broth if you want a less creamy textured soup.)
Step 6. Serve with garlic bread, lime, cilantro, and toasted coconut shreds.
#mealprepideas
#foodrecipes #fallseason #recipes #soupseason
Split Pea soup is one of those recipes that takes me down memory lane. My pops and I have never had a tight relationship, but he knows how to make bomb spit pea soup. Here is my twist to his recipe with a more Caribbean vibe: I added coconut cream, habanero pepper, lime, fresh cilantro, and toasted coconuts. Keep this on heavy rotation during the Fall and winter; it will keep you warm and full all season. Peace
Ingredients:
1 1/2 cups of dried split peas
One can of coconut cream
1 tsp of turmeric
2 1/2 tsp cumin
1/2 tsp coriander
1/2 tsp allspice
3 Fresh thyme stems
2 chopped shallots
1 Tbsp of minced garlic
2 Tbsp coconut oil
4 cups veggie broth
Salt and pepper to taste
1/2 half of deseeded habanero peppers
2 1/2 cups of cooked wild rice
Garnish:
Lime wedges
Fresh cilantro
Garlic bread
Toasted coconut shreds
Step 1. Add coconut oil to the pan and saute garlic, shallots, and habanero pepper until the onions become translucent.
Step 2. Add all your spices and mix. Cook for 2-3 minutes, and add cleaned split peas to the pan. Mix around until the split peas are covered in the spices.
Step 3. Add vegetable broth and fresh thyme. Allow cooking for 30 minutes on medium cover with a lid.
Step 4. Blend until you have a smooth texture in the blender. Add back to the pan on very low heat.
Step 5. Add coconut cream and allow to simmer for 2-3 minutes. Add cooked rice and cook for 2 -3 minutes on low. (Add more broth if you want a less creamy textured soup.)
Step 6. Serve with garlic bread, lime, cilantro, and toasted coconut shreds.
#mealprepideas
#foodrecipes #fallseason #recipes #soupseason
Creamy Split Pea Coconut Soup - Fall Recipes - Soup Recipes #recipes #food
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