Get Ripped Abs Fast | 5 Minute Ab Wall Workout

Get Ripped Abs Fast | 5 Minute Ab Wall Workout
Here's a new 5 minute ab workout using a wall for an extra challenge. You can do this in your home or outside, no equipment required! This helped me to tone up fast because gravity forces you to use small muscles to balance and stabilize. Although this is an ab workout, it works many other muscles and your whole core overall.
Feel free to do these without the wall while you build up your strength. Work at your own pace, listen to your body!

Hi! I'm Taylor, I'm originally from Canada and currently living between Toronto & Hong Kong and sharing my life along the way! My channel is lifestyle based with mostly vlogs, DIY's, makeup, health, and nutrition.

MUSIC BY:
Hallman - Always Be
Hallman - Starfields
Hallman - High On You

MY EQUIPMENT:
my camera- Canon 80D
Wide Lens
pancake lens (tight lens)
Rode Microphone
vlogging camera- Canon EOS M6
Manfrotto Small Tripod

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Thanks for watching! ❤
#Abs #AbsWorkout #TaylorR

[ailieozaki]

Taylor: effortlessly puts her legs on the wall
Me: struggling to get into position before the timer runs off😅

[Taylor_R]

It's been a while since I've done a workout we could do together! Feel free to do these without the wall while you build up your strength. Work at your own pace, listen to your body! Let me know what you think and what other workouts/targeted areas you want me to cover next? 🤔❤️

[TheMimilija]

This workout looks like nothing I've seen before. I'm also amazed by how strong Taylor is. This workout is really hard but it does not look any harded than walking when Taylor does this. I'll try this myself today!

[sajix]

might actually try these and stop procrastinating

[EffiiCat]

I'm really liking Taylor's content since lockdown, it's like she's taken time to really think about the content she enjoys like baking and working out, and I think it shows <3

[lunarkid.]

Dont do this on painted walls or on wallpaper. Use your door instead.

[christinaxeni]

Who else watched the entire video without moving a muscle 😂

[tealful]

“All you need is a wall, you can find one inside your home or outside your home” made me laugh 😂

Thanks for sharing the workout Taylor! Gonna have to try it.

[lydia]

i don’t normally post comments like this but THIS ACTUALLY WORKS! i’ve been doing this every day for just over a week now and already can see soo much more definition in my abs! definitely give this a try, it’s hard but it works!

[beatriceladouce]

Why is it the first time that I'm hearing about ab wall exercises?? This seems so cool and different from the usual ab exercises! Definitely doing these as my new routine! Thank you ❤️

[geegee_]

Taylor is goals.
Kind, beautiful, energetic, positive, successful.
I don’t feel that way about a lot of youtubers cause so many are fake but watching Tay just want to become a better version of her is amazing and inspiring.

[anniejaimy]

side note: your walls looks pretty, that sort of cement pattern. really cool.

[lil_qt_vrt]

Taylor is a literal God. Like honestly one of the greatest people to walk the earth. Not even exaggerating either

[bigskeet]

To get ripped abs, you need to bring your body fat % down enough to be able to see your abs. So please keep this in mind when looking for results following Taylor's workout! How do you get your body fat down? Burn more calories than you take in each day. Do this consistently and you WILL lose body fat. Unless you have low body fat you WILL NOT get ripped abs (something omitted in the video). I hope this helps!

[stellak.]

This looks like the most fun abs exercise ever

[merpiratemakes]

Anyone else think this is a full body workout? No? Just me? ok.... I do love it though! I've been doing it about every three days these last couple of weeks and I really love how I can just squeeze it into my day. And I can really feel the difference in my back, both because my back is stronger and because my abs are helping with overall posture which relieves some of the pressure on my back. I think this a great workout. Thanks Taylor<3

[zenninapanayiotou]

Wow! These look hard but worth it. Your tip of doing slow and controlled with less reps is such a great tip. Most of the time I end up with injuries because I get tired of to many reps! Thank you! These look fun and different! 👍👍👍

[lennytrines]

Hi Taylor ! I started doing your video since 3 days and must say I absolutely love it, it’s quick fast and effective, I have some time to go to get such abs as yours, but I feel the work out in just 5 minutes, love it ❤️

[yukiqueen]

I tried it and it’s hard but nothing is easy and I can feel it in my legs and arms. Thanks for uploading this video to make us more healthy! ❤️

[JenessaIRL]

Yesss love when Taylor comes out with workouts because they’re always so good and creative 👏🏼👏🏼👏🏼