Unlock Mental Clarity: 18 Powerful Questions I Ask Myself

In this journal entry, I'm sharing the top questions I ask myself to help me achieve greater mental clarity on who I am as a person, in different areas of my life, in the current chapter of my life.

I find that when I have greater clarity on who I am, I am more motivated, inspired and I procrastinate way less.

I'd love to know what questions you ask yourself if you want more clarity?

_________________________________
Follow me on social!

[alpacapaca]

Vinh giang's journal entries to having Clarity in a chapter of life:-

Growth section:
1) what challenges do you want to overcome in this chapter
2) what can you do now that you couldn't do last year
3) what are you currently working towards that you could use a Little help with?

Love section:
1)what's the kindest thing that someone has done for you in the last 12 months?
2) what's a random act of kindness that you could do right now for someone?
3) how do you show love to the people you love? (Remember to use Their love language for them.)

Serving section:
1) what does the world need more of right now?
2) how are you doing to make a difference in the time that you're here?
3) what have you witnessed recently that has restored your faith in humanity?

Letting go section:
1) where have you found peace?
2) what do you want to let go of in this chapter?
3) what do you spend too much time doing?

Me section:
1) what's something new youve recently tried for yourself?
2) what has moved you to tears in the last few months?
3) what's the most important to YOU right now in this chapter of life?

Dreams section:
1) what does your perfect day look like in this chapter of life?
2) if you could meet a fortune teller what would you ask them?
3) if money were no issue and you werent stressing about money at all, how would you spend your time?

[i_accept_all_cookies]

The question I ask myself everyday is "What am I grateful for? Who can I help?" I also use a vision board to visualize my future, adding photos from the internet that best represent what I want. I update it monthly and save every version, so I can look back to see how my vision has evolved and ask myself "Why has it changed? What can this tell me about how I set direction? What themes are emerging from my life?"

[j_pedraz]

Thank you for sharing Vinh, 25 years old here wanting to be wise, intuitive, aware. To not be mindlessly “brain rotting” and scrolling through social media, it’s hard, it’s addicting, but listening to your videos helps me break away and progress.

[steveom]

Vinh, this video hit it on the money. Thank you. I read the books and watch the videos but I don't have the mental clarity to help me really understand who I really am. Thank you Vinh. Truly appreciate your content.

[rishabhsingh]

Thanks Vinh for these being the part of my journey and let us being a small part of your journey

[VidaAnaba-hi]

Vin❤ you're simply human😊
God bless you 🙏

[minhhiennguyen]

Appreciate having you in my journey Vinh.

[brianthewhite]

Loved this video! I am glad I stumbled across you the other day. Now, when I remember where then I will have the beginning of the story. Looking forward to learning more.

[sajaadel]

Thank you for sharing the questions you ask yourself to us and if you can share more please do 🙏 More importantly, thank you for saying having clarity and understanding one self isn’t that easy.
On a generic metric, the questions that goes through my mind are; what is my purpose in life? Are my goals worth the work and sacrifices I’ll go through? Is there a better way to enjoy life and fulfil my dreams at the same time.
On a daily bases, I ask myself how did I affect the people around me and how they affected me? What is the one thing that I can do to be in a better mood? What kind of thoughts I’m thinking of and why I’m thinking this way?

[barbaralawrence]

JOURNEY! Thank you! 🙋‍♀️💖

The questions I always circle back to (throughout every day) are:
1) What fears am I allowing to keep me from moving forward at this moment?

2) What stories am I telling myself that create these fears?

3) Are they my stories or someone else's I've taken on as my own?

4) Are these stories true?

5) How can I either let them go or lessen their influence on me at this moment so I can move forward?

[bntrs]

I figured this much for ages while working through my own struggles. My wording in 3 simple terms is to know who you are, learn from who you were, and find motivation from within

[watcher]

Sounds like great advice. I should spend more time asking myself such questions.

[carriebastedo]

Just found this... awesome thoughts. I will be adding "thought buckets" to my daily journaling

[alefavourite]

Vinh you should take up Latin dance classes! And then go social dancing 💃🏻 it is so therapeutic, much like cooking.

[vilemmezera]

Journey, love these journey entries!🙏🏼

[felipe.b.felicio]

Nice questions, thanks for your words.

[andriyprvdn]

To get to know me better I put printed photos of a certain chapter of my life in chronological order on a table. I also listen to music of that time period. Just by wondering around those memories and mind-states gets amazing insights.

Also, I plan to do the self authoring program by Jordan Peterson.

[Taee]

Wow. I loved this journal. How fresh background. Are you on hiking? Thanks for the questions that lead us to think clearly. I believe creating new version of me is the best thing that I want to do within this year. I didn't watch game of thrones but I watched the 'Naruto' anime and I believe it's the best anime series that I have watched.

[DJBLESSD]

Thanks for sharing geezer. I will try taking a couple questions to ask myself I feel it could help on a Godly (good) scale. God bless the good willed. One love from me to all. No pain no gain no joy without pain. Yin and the Yang. Help me please hahaha

[rosskappa]

Ahh, loved the buckets full of questins.