Who you need on your team to run faster

This is what you need to know👇👇

🏅 First, save this so you can find it later when you’re ready to work with a coach! ✅

1. Develop a personalized training plan tailored to your needs and goals
2. Address weaknesses, imbalances, or past injuries
3. Regular check-ins for feedback and adjustments
4. Navigate setbacks and overcome challenges with professional guidance

There you have it - a safer and more effective training experience! Let me know in the comments if you have a coach!