How to Ease Period Related Nausea

Struggling with nausea while you’re on your period is no joke! I have suffered from nausea and painful periods since I was a teenager and as a woman in my 30’s I still have to deal with this very icky feeling during my monthly cycle. I wanted to share some tricks on how to ease period related nausea so that you can find some type of relief during your period and not have to deal with being sick to your stomach in addition to cramps and all the other things that come along with being a woman and having a period.

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Music in Video
Intro Video
Song: Ehrling - Take Me Away
Music provided by WeroWeroMusic.
[Ehrling]

Background Music
Creative Commons — Attribution 3.0 Unported — CC BY 3.0

#periodtalk #nausea

[Femmepower]

I have dealt with painful periods since I was a teenager. I learned pretty quickly what works when it comes to managing extreme period pain and nausea. In this video, I share tips and tricks that have worked for me.

[soimasimpsowhat]

I'm literally watching this in the middle of the night almost in tears thank you for helping

[ggonzalez]

I'm gonna fricken cry. Getting your period sucks 😭

[jggst]

When I was younger, I used to feel 'nothing' during my period days but when I turned 17 everything has changed. 😭I guess my free trial has ended 🤣 Thank you for sharing, gonna apply the tips on my routine during my period days! ❤️

[cheeks]

Dry toast or light food
No fragrances
Peppermint tea
Stay cool
Avoid rapid movements
Dimmed light
Drinking water or ginger ale
Anti nausea medication
Stay hydrated

[hannahthebookworm]

My anxiety and panic disorder, along with my period, makes me feel a lot of nausea or acid reflux. It gets worse due to me having a fear of gagging. It woken me up several times. I always get worked up over it unfortunately

[jewelfrimpong]

I can 100% relate to this. My first day is the worst! I can’t hold anything down. No medicine no food no anything . I have diarrhea and throwing up while also having intense pain. Thank god I don’t experience this every month but I’m wondering can this be a sign of infertility problems?

[saraoktober]

This is the first video I could find that was 110% relatable

[Ash-demf]

This is probably a weird psychological thing but just watching the video started to ease my nausea

[sydneydemerjian]

Oh hey look it’s the girl who googled about having her. Even though you have it every month and you watch this video and reading the comments is very reassuring so you know you’re not alone because all your friends just get cramps and you get nauseous😁👍 me too sis

[yagirlrenii]

Im on my period rn and i dont throw up but i always feel like i have to or have that feeling of saliva in my mouth so my mom said some antacids hoping it help but anyway thanks for these tips🙌🏾💖

[skylars.equines]

THANK YOU SO MUCH I HAVE BEEN DYING OF NAUSEA EVERYDAY I FEEL SO BETTER WITH YOU TALKING ABOUT THIS 😭😭😭

[NimMakwa]

You’re like the big sister I never had but always needed, thank you so much ❤️💜❤️💜

[hdlzqpp]

I can't eat anything 😫 else I'll vomit 😭 feeling terrible now

[yolimapp]

1st video I've found about experiencing period nausea. Thank you for sharing this valuable information.

[beth_vrratt]

Bless your soul
I hate throwing up on my period

[jaelynlorin]

im a raging emetophobe who just so happens to be on his period right now, its so refreshing to know that my nausea is from my period and im not sick :)

[animezae]

Thanks for this. I have PMDD but it usually effects women emotionally more than physically so it’s hard to find videos that relate to my experiences (dizziness, extreme fatigue & nausea).

[thekawaiibaddie]

God bless you ma'am, honestly. Right now, I'm feeling very nauseous but I don't vomit, I try to avoid it at all costs, I don't like when I do. I've been starting to feel nauseous for like two days now and it's horrible. I don't feel like to eat or drink or anything. But my goodness I'll try what you say. Thank you for posting this video🥲🤍

[Kayla-gtmo]

When I first got my period all I felt was just a bit of cramps and sore legs but then a couple months later I started feeling nauseous, the thing is I have never thrown up it's just I feel sick which sucks but when I found out it was my period that was making me feel sick I felt more relaxed ( I thought I was coming down with some sickness) and this video made me feel more relaxed, I'm glad I can relate to so many other people bc I was thinking I was the only one that had this problem 😅