The Dark Side Of Fitness Trackers

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Do you wear a fitness tracker (or multiple)? While I've been wearing them for over a decade, I've learned that it's important to identify what you want to get out of wearing a fitness tracker. Do you need a fitness tracker to be healthy? Absolutely not!

Also, be sure you check your privacy settings!

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#fitnesstracker #applewatch #ouraring
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I mainly love my watch for having music on the go without carrying a phone for my run. And I check my average pace after running, then never look at all my stats and recordings again. So, those gadgets are definitely not as important as we think.

silentrocco