The African Salad *Abacha* My Family Loves| Authentic organic village Food

In this video, I’ll show you how I made African Salad Abacha, a traditional dish my family loves! Using organic ingredients straight from the village, I created this authentic and flavorful recipe.

Watch as I mix cassava flakes (Abacha) with fresh vegetables, palm oil, and traditional spices to make a healthy and delicious meal. Cooking in an African village setting, I aim to share the rich traditions of our culture with the world.

If you love authentic African food or want to try something new, this video is for you! Don’t forget to like, comment, and subscribe for more.
#cooking #ritaonye #food #salad #nigeria #africa #villagelife #villagecooking #village

[Virtuouswoman]

What a healthy delicious meal 🤤🤤🤤 !!! I want to eat it myself 😂😂 !! She's a wonderful mother ❤️

[DelaanaPoole]

I love the way the kid's like to test taste mom's food as she prepares it, I'm new to this channel and I binge watch all your videos I've even go back and watch the old ones❤❤🤗🤗

[bigbig-kmhb]

Hi Rita..watched many of your videos and would like to say you are Amazing Woman and Mother...love your garden plants🎉🎉🎉

[JurlineKing]

Hi Rita I think your hair looks Amazing! The food is always great. Thank You❤️❤️❤️😃🥰

[chevycomfort]

Very yummy and easy as Always. Keep it up.
I want you to be mindful of the kids surrounding the fire place, please.

[maimunadawaki]

I like the way these children don't select food, they will grow up to adapt to any environment they find themselves. Kudos to their mum.

[cherokee]

Your Hair looks good. Another amazing Meal❤❤

[beverlymoore]

Hey my sis, im watching you from the USA in New Orleans, i love how your so good with your kids, making sure they have plenty of food, i just stumbled across your channel, but have enjoyed all your videos so far ♥️♥️♥️

[chenillehicks]

The food looks delicious and healthy ❤😊

[sarahhm]

please small youtube channel let get here