Take Olive Oil with Lemon ONLY on an Empty Stomach (NO HONEY) ❗

What happens to your body when you drink Olive Oil and Lemon on an empty stomach? What are the benefits? Watch this video to find out!

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🟩 Olive Oil
Olive oil is widely considered to be a superfood due to the fact that it's packed with several potent medicinal compounds. It contains antioxidant, antibacterial, and anti-inflammatory properties that can, prevent obesity, reduce heart problems, and help with diabetes.

🟩 Lemon
Natural lemon juice is known to contain vitamin C, calcium, and magnesium, among many other powerful properties that work to strengthen the immune system and ward off infections. Although lemon juice tastes sour and acidic, studies found that it actually has alkaline effects on the body once it's metabolized, which provides your body systems with a detoxifying boost. Here are some other amazing benefits of this combination:

➡️ Helps Prevent Obesity
Studies found that the polyphenol antioxidants found in lemons play a significant role in reducing weight gain. Olive oil is fairly high in calories, so you may be surprised to hear that it's linked to lower rates of obesity.

➡️ Promotes a Healthy Heart
One of the most important factors in heart disease is cholesterol. If you have too much LDL cholesterol in your blood, it can build up in your arteries. Eventually, this will slow down the blood flow to your heart or even block it completely.

➡️ Reduce Inflammation
Inflammation is a root cause for many of the diseases that occur within the body, including cancer. The properties found in olive oil and lemon work together to limit inflammation and keep it under control.

➡️ Improve the Quality of Your Skin
Vitamin C in lemons is believed to reduce skin wrinkling and lessen the damage that occurs from sun exposure. Researchers believe that the monounsaturated fats in olive oil may be beneficial as well.

➡️ Helps with Digestion
Lemon water is a common beverage that some people drink in the morning to serve as a laxative and prevent constipation. Olive oil also has mild laxative effects and can be a much safer option than some of the over-the-counter alternatives.

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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⏰TIMESTAMPS
0:00 - Intro
0:50 - Olive Oil
1:19 - Lemon
1:56 - Helps Prevent Obesity
2:50 - Promotes a Healthy Heart
3:32 - Reduce Inflammation
4:16 - Improve the Quality of Your Skin
4:49 - Helps with Digestion

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🖼CREDIT FOR MUSIC AND GRAPHICS:

#OliveOil #Lemon #Honey #HealthBenefits

[benjaminlong]

I’m not worried about the extra calories so I use olive oil, one squeezed lemon, honey and then cayenne pepper

[robertkeith]

I've been doing this plus reducing sugar. My triglycerides dropped big time. My good cholesterol went up. My blood sugar returned to normal after a 60lbs weight loss . Lots of walking. Feeling good Winthrop 🌈😊🎅

[shineon]

A mom of a kid in my class has health issues too and age went to a Nature Path Doctor and she said she has liver stones. I'd never heard of it until I googled it. And her doctor has her drinking olive oil and lemon water on an empty stomach.

[rogersalles]

I have been doing pure olive oil, cayenne pepper, lemon and raw honey every morning on a empty stomach and I`m dropping weight well however, you must eat healthy too,
no processed foods, easy on the bread, eat good carbs, cut sugars and eat lots of veggies too. I feel great, I eat a good lunch and most times I`m not hungry for dinner.

[jasongannaway]

I had added olive oil as well as lemon water to my diet and saw a significant change and my overall health. I had my doctor listen to this video and he actually agreed. When he saw my blood work, he said whatever I was doing keep it up

[dreamluchadore]

I eat a plant based diet and regularly use olive oil and lemon juice in my home made dressings. Good to know its even better for me than I thought.

[NorCaLove]

I also use pink salt for absorption and put this on my organic spring salad

[roqsanda]

1 Tbs. each of Extra Virgin Olive oil, preferably the green kind from Greece, like Kalamata, and 1 Tbs. of Organic bottled Lemon juice, 3-4x daily, on empty stomach. Thanks for the info.

[kimcurtis]

Thanks for the information I have started using olive oil and lemon I actually have been feeling a lot better since using it will continue to keep using it thanks so much

[dinodino]

This mix is also good for gallbladder stones, 🍋 asid make stones soft and oil help to stone get out of gallbladder.Work excellent.

[wpowolfpackinternational]

It works it really work try it you will feel alot better stronger💪🙏

[gencosahin]

Thanks for ever and endless for your lovely video

[MGAnnAd]

Is it ok to take 2 table spoon of olive oil + 1 teaspoon of freshly squeezed lemon juice. For men and women.

[Theresa-ehue]

Thanx for this info. I appreciate it more than i can say.God bless you. Please keep info coming.😊

[pbsocal]

this combination also beneficial to the liver

[eunicemendez]

I was already doing lemon water on an empty stomach. Now I’m doing the olive oil and lemon first thing on an empty stomach. Is it ok to continue the lemon water as well following the olive oil and lemon?

[jeannachebat]

I take about 3 tablespoons of each on the morning. I also take manuka honey. I'm feeling more strong for sure.

[whitediamond]

Abut one year, every single morning I have a very small ginger and one spoon of extra virgin olive oil! Before that, for about 9 years, every single morning I have only a small ginger with water or tea! Amazing healthy stuff! You can use ginger and extra virgin olive oil combination on your skin too if u have pain from cold or hard work, ....🙏🌅🌞

[almaedivine]

This mixture is also flushing if u have gallbladder stone it will flush out u drink before bedtime 200ml lemon juice and 100 ml olive oil

[susanaemmert]

I been drinking for a week and is working awesome I can feel … thank you for the video