Cultivating Resilience – George Mumford

Dan Harris talks to George Mumford about how to cultivate resilience in every walk of life.

[sovereignbrother]

wow..."The best way to find yourself is to forget

[luciavasquez]

Love what you do...perfect content for these times!

[samantha-kemp-therapy]

Not missed a day here from Hampshire England. Wonderful and much gratitude. Its a great thing you are doing 🙏

[dawnblanchard]

Haven't missed a day! These are truly my sanity breaks for the day so thank you!

[EmanuelliAM]

Apathy. Boredom. Teachers working from home. I can relate.

I haven’t missed any of your sanity breaks. Grateful for being able to watch them later.

[janistp]

I haven’t missed a one either. They are so helpful. Really enjoying you too Dan. Started your book and am enjoying it so much.

[sarahfishlock]

These are just the best. Thank you so much for this wonderful content. How lucky I am to access this from Melbourne, Australia. Xo

[heathermackay]

A powerful meditation -I loved that about how to find oneself by forgetting oneself at the same time. Thank you for gifts that help.